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60 Seconds for Thoughts on Thursday: How Is the Divine Plan Like a Jigsaw Puzzle? from 2023-06-22T10:00

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60 Seconds for Wednesdays on Whidbey: What Is a Story if Not a Means to Connect and Engage? from 2023-06-21T10:00

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60 Seconds for Time Out Tuesday: Shout Out for The Carbon Almanac! from 2023-06-20T10:00

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60 Seconds for Motivate Your Monday: What’s Better Than Perfect? from 2023-06-19T18:00

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60 Seconds for Story Prompt Friday: How Might Our Errors Guide Us to Our Creation Story? from 2023-06-16T10:00

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60 Seconds for Thoughts on Thursday: What Can a First Impression Tell Us About Someone? from 2023-06-15T10:00

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60 Seconds for Wednesdays on Whidbey: What Happens When a Quarter Moon Meets Up With a Lighthouse? from 2023-06-14T10:00

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60 Seconds for Time Out Tuesday: How Far Is it to Find Out Who You Are? from 2023-06-13T10:00

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60 Seconds for Motivate Your Monday: How Does it Get Any Better Than William Tell Momisms to Launch Your Week? from 2023-06-12T10:00

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60 Seconds for Wednesdays on Whidbey: How Can I Help Your Communication Transformation? from 2023-05-31T10:00

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60 Seconds for Time Out Tuesday: What Have I Learned From Someone Else’s Words? from 2023-05-30T10:00

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60 Seconds For Motivate Your Monday: How Did I Find My Way Into the USNavy? from 2023-05-29T10:00

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60 Seconds for Story Prompt Friday: Do You Have a Story From When You Were Too Young to Remember? from 2023-05-26T10:00

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60 Seconds for Thoughts on Thursday: How Might Wile E. Coyote Be Your Role Model? from 2023-05-25T10:00

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60 Seconds for Wednesdays on Whidbey: What Do You Gain When You Know Your Origin Story? from 2023-05-24T10:00

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60 Seconds for Time Out Tuesday: Why Do We Work to Understand? from 2023-05-23T10:00

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60 Seconds for Motivate Your Monday: What Do You Do When You’re Feeling Discouraged? from 2023-05-22T10:00

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60 Seconds for Story Prompt Friday: What Is the Joy You’re Taking in the Making? from 2023-05-19T10:00

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60 Seconds for Thoughts on Thursday: As We Move Toward Mid-Year What Marks Your Truest Success? from 2023-05-18T10:00

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60 Seconds for Wednesdays on Whidbey: What Is a Story But a Search for Meaning and Human Connection? from 2023-05-17T10:00

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60 Seconds for Time Out Tuesday: If You Can’t See it Does it Exist? from 2023-05-16T10:00

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60 Seconds for Motivate Your Monday: What If You Have Nothing To Hold On To? from 2023-05-15T10:00

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60 Seconds for Story Prompt Friday: Do or Don’t Do. No Try. What’s Your Story? from 2023-05-12T10:00

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60 Seconds for Thoughts on Thursday: What Might You Do When You’re Underly Busy? from 2023-05-11T10:00

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60 Seconds For Wednesdays On Whidbey: What Makes You Different? from 2023-05-10T10:00

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60 Seconds for Story Prompt Friday: What Does Telling Your Story Have to Do With Wellness? from 2023-04-28T10:00

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60 Seconds for Thoughts on Thursday: Which Is More Important? Process or Product? from 2023-04-27T10:00

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60 Seconds for Wednesdays on Whidbey: Imagine That Your Message Is Your Presence, Not a Product from 2023-04-26T10:00

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60 Seconds for Time Out Tuesday: What Might Be the Best Use of Today? from 2023-04-25T10:00

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60 Seconds for Motivate Your Monday: Living Your Story - Beyond This Place There Be Dragons from 2023-04-24T10:00

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60 Seconds for Story Prompt Friday: What Happens When We Pause Our Spoken Words? from 2023-04-21T10:00

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60 Seconds for Thoughts on Thursday: How Can You Stop Creating When Someone Needs to Hear Your Good Words? from 2023-04-20T10:00

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Wednesdays on Whidbey: What Is the Story That Connects With, Engages and Influences Your Audience? from 2023-04-19T10:00

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60 Seconds for Time Out Tuesday: How to Breathe Your Way To Calm and Steady. from 2023-04-18T10:00

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60 Seconds for Motivate Your Monday: What My Grandfather Taught Me About Staying the Course from 2023-04-17T10:00

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60 Seconds for Story Prompt Friday: Which Door or Doors Will You Choose to Close Today? from 2023-04-14T10:00

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60 Seconds for Thoughts on Thursday: How Would It Feel to Say No! from 2023-04-13T10:00

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60 Seconds for Wednesdays on Whidbey: What Might It Feel Like to Speak Your Truth&Help the World? from 2023-04-12T10:00

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60 Seconds for Time Out Tuesday: When Will You Be Ready to Leave Your Small River? from 2023-04-11T10:00

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60 Seconds for Motivate Your Monday: How Can You Not Afford a Lazy Monday? from 2023-04-10T10:00

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60 Seconds for Story Prompt Friday: When You Were Lost How Did You Walk Your Way Clear? from 2023-03-31T10:00

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60 Seconds for Thoughts on Thursday: How Might a Crisis Create an Opportunity? from 2023-03-30T10:00

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60 Seconds for Wednesdays on Whidbey: Are You Curious About How to Craft Story Message Solutions? from 2023-03-29T10:00

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60 Seconds for Time Out Tuesday: When Your Trust Has Been Trampled, Then What? from 2023-03-28T10:00

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60 Seconds for Motivate Your Monday: How Is Your Life’s Work Story Shifting? from 2023-03-27T10:00

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60 Seconds for Story Prompt Friday: What Might Happen if You Changed Your View About Something or Someone? from 2023-03-24T10:00

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60 Seconds for Thoughts on Thursday: How Do We Bridge a Language Gap to Understand and Be Understood? from 2023-03-23T10:00

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60 Seconds for Wednesdays on Whidbey: Would You Like to Know a Performance Secret? from 2023-03-22T10:00

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60 Seconds for Time Out Tuesday: How Do You Create Change Without Shouting? from 2023-03-21T10:00

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60 Seconds for Motivate Your Monday: What’s Happening Over at BabyBoomer.org? from 2023-03-20T10:00

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60 Seconds for Story Prompt Friday: When Did You Decide to Do It Your Way? from 2023-03-17T10:00

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60 Seconds for Thoughts on Thursday: What Might Penguins Teach Us About Conversation? from 2023-03-16T10:00

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60 Seconds for Wednesdays on Whidbey: How Would It Feel to Consciously Boldly Deliberately Tell Your Origin Story? from 2023-03-15T10:00

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60 Seconds for Time Out Tuesday: How Do I Matter if I’m Not at the Top? from 2023-03-14T10:00

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60 Seconds for Motivate Your Monday: How Will I Ever Manage to Accomplish it All? from 2023-03-13T10:00

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60 Seconds for Story Prompt Friday: What Gives You Pause About the Passage of Time&Priorities? from 2023-03-10T11:00

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60 Seconds for Time Out Tuesday: How Do You Go Lightly When Your Work Is So Serious? from 2023-02-28T11:00

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60 Seconds for Motivate Your Monday: What Might it Feel Like to Ascend at the Speed of Surrender With Author Zen Benefiel? from 2023-02-27T11:00

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60 Seconds for Story Prompt Friday: Who Told You “You Can’t Because You’re a Girl?” from 2023-02-24T11:00

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60 Seconds for Thoughts on Thursday: What Are Those Listener Locations and Are They Real? from 2023-02-23T11:00

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60 Seconds for Wednesdays on Whidbey: What if I Was Telling Myself I Didn’t Want to Work That Hard? from 2023-02-22T11:00

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60 Seconds for Time Out Tuesday: What Can You Do When You’re Stuck? Move and Draw! from 2023-02-21T11:00

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60 Seconds for Motivate Your Monday: Spotlighting Susan Sneath&Gail McDonald with Guest Diane Wyzga on The Change Zone Talk TV from 2023-02-20T11:00

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60 Seconds for Story Prompt Friday: SB Rawz, Biz/Empowerment Coach&Zine Designer, Part 2 from 2023-02-17T11:00

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60 Seconds for Thoughts on Thursday: SB Rawz, Biz/Empowerment Coach&Zine Designer, Part 1 from 2023-02-16T11:00

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60 Seconds for Wednesdays on Whidbey: What a Coffee Roaster Taught Me About Business Messaging from 2023-02-15T11:00

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60 Seconds for Time Out Tuesday: All I Want This Valentine’s Day Is ... from 2023-02-14T11:00

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60 Seconds for Motivate Your Monday: Spotlighting Dr. Nadine Kelly&Her Newest Podcast for Wise Women: Health Raisers from 2023-02-13T11:00

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60 Seconds for Story Prompt Friday: Remember a Time When You Were Willing to Trust Your Dreams&Jump? from 2023-02-10T11:00

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60 Seconds for Time Out Tuesday: What Is the Magic You Have to Share or Regret Leaving Inside You? from 2023-01-31T11:00

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60 Seconds for Motivate Your Monday: Who Here Loves a Dog? With Lesley Osborn, Canine Consultant and Author from 2023-01-30T11:00

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60 Seconds for Story Prompt Friday: What Happens When We Invite the Silence Between the Spoken Words? from 2023-01-27T11:00

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60 Seconds for Thoughts on Thursday: What Can You Do When You Don’t Have Work to Do? from 2023-01-26T11:00

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60 Seconds for Wednesdays on Whidbey: What Is the Story That Highlights Your Values, Purpose&Vision? from 2023-01-25T11:00

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60 Seconds for Time Out Tuesday: What Might the World Need to Hear From You? from 2023-01-24T11:00

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60 Seconds for Motivate Your Monday: What If You Had Nothing to Do But Walk? from 2023-01-23T11:00

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60 Seconds for Story Prompt Friday: How Do You Discern the Spirit of the Law From the Letter of the Law? Conclusion. from 2023-01-20T11:00

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60 Seconds for Thoughts on Thursday: How Do You Discern the Spirit of the Law From the Letter of the Law? Part 1. from 2023-01-19T11:00

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60 Seconds for Wednesdays on Whidbey: Which Comes First? Curiosity or Courage? from 2023-01-18T11:00

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60 Seconds for Time Out Tuesday: How America the Dream Came to Be With Award-Winning Recording Artist and Composer Steve Schuch. Part 2 from 2023-01-17T11:00

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60 Seconds for Motivate Your Monday: Celebrating Martin Luther King Day. How America the Dream Came to Be With Award-Winning Recording Artist and Composer Steve Schuch, Part 1 from 2023-01-16T11:00

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60 Seconds for Story Prompt Friday: Take a Risk - Show Up - Say Yes! - Leap Into the Unknown with Susanne Mueller, Part 2 from 2023-01-13T11:00

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60 Seconds for Thoughts on Thursday: Take a Risk - Show Up - Say Yes! - Leap Into the Unknown with Susanne Mueller, Part 1&Celebrate Lipstick Leadership’s 2 Years from 2023-01-12T11:00

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60 Seconds for Wednesdays on Whidbey: How Did a Spring-Butt Learn to Stand Down? from 2023-01-11T11:00

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60 Seconds for Time Out Tuesday: How Do We Keep Heading True North? from 2023-01-10T11:00

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60 Seconds for Story Prompt Friday: What Caught Your Heart This Year? from 2022-12-30T11:00

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60 Seconds for Thoughts on Thursday: As the Year Winds Down What Marks Your Truest Success? from 2022-12-29T11:00

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60 Seconds for Wednesdays on Whidbey: Can You Feel the Story You Want to Tell? from 2022-12-28T11:00

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60 Seconds for Time Out Tuesday: In This Moment What Belongs to Whom? from 2022-12-27T11:00

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60 Seconds for Motivate Your Monday: What the Hell Is Water? from 2022-12-26T11:00

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60 Seconds for Story Prompt Friday: Late One Snowy Night in Poland, Conclusion from 2022-12-23T11:00

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60 Seconds for Thoughts on Thursday: Late One Snowy Night in Poland, Part 1 from 2022-12-22T11:00

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60 Seconds for Wednesdays on Whidbey: Why Do You Do What You Do? A Technique From Brand With Simon. from 2022-12-21T11:00

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60 Seconds for Time Out Tuesday: Sharpen Your Message and Amplify Your Impact! with Dafna Gold Melchior, Part 2 from 2022-12-20T11:00

Hello to you listening and celebrating the Jewish holiday of Hanukkah in Jerusalem, Israel!

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60 Seconds for Motivate Your Monday: Sharpen Your Message and Amplify Your Impact with Dafna Gold Melchior, Part 1 from 2022-12-19T11:00

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60 Seconds for Story Prompt Friday: How Might It Feel to Be Seen by Another’s Gesture? from 2022-12-16T11:00

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60 Seconds For Thoughts on Thursday: Who Here Would Like Feeling Less Agitation and More Solid? from 2022-12-15T11:00

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60 Seconds for Wednesdays on Whidbey: How Far Do You Imagine Your Particular Gift Will Go? from 2022-12-14T11:00

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60 Seconds for Time Out Tuesday: How Often Do We Take the Time to Stand and Stare? from 2022-12-13T11:00

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60 Seconds for Motivate Your Monday: How Would You Like to Join Passionate People Making Meaningful Climate Change Differences? from 2022-12-12T11:00

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60 Seconds for Wednesdays on Whidbey: This I Believe About Stories - Maybe You’d Like to Learn How from 2022-11-30T11:00

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60 Seconds for Time Out Tuesday: What Better Time to Slow Down Than This Time? from 2022-11-29T11:00

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60 Seconds for Motivate Your Monday: If Coca Cola = Happiness, What Human Emotion Does Your Product or Service Evoke? from 2022-11-28T11:00

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60 Seconds for Story Prompt Friday: Is There a Secret to Life? If So, What Is it? from 2022-11-25T11:00

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60 Seconds for Thoughts on Thanksgiving Thursday: Today Is ThankfulGiving Time, For What Are You Thankful? from 2022-11-24T11:00

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60 Seconds for Wednesdays on Whidbey: What’s the Mobile Turkey Unit? from 2022-11-23T11:00

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60 Seconds for Time Out Tuesday: What Might Happen Should You Pause? from 2022-11-22T11:00

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60 Seconds for Motivate Your Monday: How Would You Turn a Climbing Obstacle Into an Ally? from 2022-11-21T11:00

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60 Seconds for Story Prompt Friday: Feeling Story Blocked? What if You Took a Sentence For a Walk? from 2022-11-18T11:00

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60 Seconds for Thoughts on Thursday: If This Isn’t Happiness, What Is? from 2022-11-17T11:00

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60 Seconds for Wednesdays on Whidbey: What Lesson Did I Bring Home From My Camino? from 2022-11-16T11:00

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60 Seconds for Time Out Tuesday: What Might We Get if We Didn’t Walk a Mile in Another’s Shoes? from 2022-11-15T11:00

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60 Seconds for Motivate Your Monday: BusinessWoman Charlene Norman Launches Exploring Compassionate Capitalism Podcast for Business Leaders from 2022-11-14T11:00

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60 Seconds for Story Prompt Friday: How Could I Have Asked the Fellow About the Hoodie and Truly Heard His Answer? from 2022-11-11T11:00

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Thoughts on Thursday: How Do Artists and Writers Engage Us to Advance Society? from 2022-11-10T11:00

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60 Seconds for Motivate Your Monday: Hello to You Listening In! How Do You Connect With Your Audience? from 2022-10-31T10:00

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60 Seconds for Story Prompt Friday: A Wild and Magical Story, Conclusion from 2022-10-28T10:00

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60 Seconds for Thoughts on Thursday: A Wild and Magical Story, Part 4 from 2022-10-27T10:00

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60 Seconds for Wednesdays on Whidbey: A Wild and Magical Story, Part 3 from 2022-10-26T10:00

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60 Seconds for Time Out Tuesday: A Wild and Magic Story, Part 2 from 2022-10-25T10:00

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60 Seconds for Motivate Your Monday: A Wild and Magical Story, Part 1 from 2022-10-24T10:00

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60 Seconds for Story Prompt Friday: Who Are You to Influence Human History? from 2022-10-21T10:00

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60 Seconds for Thoughts on Thursday: What Do You Get When You Open the Unwanted Gift? from 2022-10-20T10:00

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60 Seconds for Wednesdays on Whidbey: How Does it Feel to Vibrate in Tune With Stillness? from 2022-10-19T10:00

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60 Seconds for Time Out Tuesday: How Did a Tee Shirt Kick My Cranky Self Out the Door? from 2022-10-18T10:00

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60 Seconds for Motivate Your Monday: If I’ve Not Yet Begun How Did I Get “Well Done!”? from 2022-10-17T10:00

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60 Seconds for Story Prompt Friday: What About the Meal That Lingers in Your Memory? from 2022-10-14T10:00

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60 Seconds for Thoughts on Thursday: How Do You Demonstrate Being a TrustWorthy Partner? from 2022-10-13T10:00

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60 Seconds for Wednesdays on Whidbey: How Are Stories Like Animal Tracks? from 2022-10-12T10:00

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60 Seconds for Time Out Tuesday: Lost on the Camino - Now What? from 2022-10-11T10:00

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60 Seconds for Motivate Your Monday: What Will Move Your Angel? from 2022-10-10T10:00

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60 Seconds for Story Prompt Friday: Boost Your Business Communication Confidence and Charisma with Author and Coach Catherine Johns, Part 2 from 2022-09-30T10:00

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60 Seconds for Thoughts on Thursday: Boost Your Business Communication Confidence and Charisma with Author and Coach Catherine Johns, Part 1 from 2022-09-29T10:00

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60 Seconds for Wednesdays on Whidbey: Are You Writing for Yourself or Your Peers or Likes? from 2022-09-28T10:00

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60 Seconds for Time Out Tuesday: To Whom Are We Beautiful? from 2022-09-27T10:00

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60 Seconds for Motivate Your Monday: How to Keep on Going? from 2022-09-26T10:00

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60 Seconds for Story Prompt Friday: How Might Vulnerability and Openness Benefit Leadership? from 2022-09-23T10:00

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60 Seconds for Thoughts on Thursday: Why Are You Yelling in the Basque Country of Spain? from 2022-09-22T10:00

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60 Seconds for Wednesdays on Whidbey: Your Story Falls Flat Because We Simply Do Not Care from 2022-09-21T10:00

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60 Seconds for Time Out Tuesday: What Happens When We Stay Among the Trees? from 2022-09-20T10:00

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60 Seconds for Motivate Your Monday: Ready or Not It’s Time to Walk Into the Unscripted Day from 2022-09-19T10:00

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60 Seconds for Story Prompt Friday: What Ruckus Might You Accomplish With Your Very Own Blowtorch? from 2022-09-16T10:00

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60 Seconds for Thoughts on Thursday: What to Do While Waiting on the Cosmic Chef? from 2022-09-15T10:00

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60 Seconds for Wednesday on Whidbey: Tania Marien&Diane Wyzga on All Things Story and Engaged Storyism® Method from 2022-09-14T10:00

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60 Seconds for Time Out Tuesday: How Did Ice Fishing Show Me a Way to Break Through? from 2022-09-13T10:00

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60 Seconds for Motivate Your Monday : Are You Sure About That Perception? from 2022-09-12T10:00

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60 Seconds for Wednesdays on Whidbey: What if Your Story or Message Was Not Merely a Product But Your Presence? from 2022-08-31T10:00

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60 Seconds for Time Out Tuesday: How Might Nature Relieve Some Feelings of Despair? from 2022-08-30T10:00

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60 Seconds for Motivate Your Monday: What Can You Do When You Don’t Wanna Do? from 2022-08-29T10:00

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60 Seconds for Story Prompt Friday: Trekking Life with Jeffrey Tan, Pathfinder&Transformation Coach, Part 2 from 2022-08-26T10:00

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60 Seconds for Thoughts on Thursday: Trekking Life with Jeffrey Tan, Pathfinder&Transformation Coach, Part 1 from 2022-08-25T10:00

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60 Seconds for Wednesdays on Whidbey: What if Your Message Was a Presence, Not Merely a Product? from 2022-08-24T10:00

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60 Seconds for Time Out Tuesday: Who Are You if You Are Not I? from 2022-08-23T10:00

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60 Seconds for Motivate Your Monday: What If You Could Create Powerfully Collaborative Communication? from 2022-08-22T10:00

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60 Seconds for Story Prompt Friday: What if You Could Risk Being Broken for Love? from 2022-08-19T10:00

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60 Seconds for Thoughts on Thursday: Getting From Spark to Solution from 2022-08-18T10:00

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60 Seconds for Wednesdays on Whidbey: What if I Could Help You Express Yourself as Precisely as You Can from 2022-08-17T10:00

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60 Seconds for Time Out Tuesday: Out of Shatteredness Blooms the Unshatterable from 2022-08-16T10:00

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60 Seconds for Motivate Your Monday: The Time to Set Out Is Now from 2022-08-15T10:00

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60 Seconds for Story Prompt Friday: Change Agent and Author Leanne Gordon, Part 2 from 2022-08-12T10:00

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60 Seconds for Thoughts on Thursday: Change Agent and Author Leanne Gordon, Part 1 from 2022-08-11T10:00

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60 Seconds for Wednesdays on Whidbey: Engaged Storyism® Method Is the Process for Your Communication Product from 2022-08-10T10:00

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60 Seconds for Story Prompt Friday: Before I Go Solutions With Jane Duncan Rogers, Part 2 from 2022-07-29T10:00

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60 Seconds for Thoughts on Thursday: Before I Go Solutions With Jane Duncan Rogers, Part 1 from 2022-07-28T10:00

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60 Seconds for Wednesdays on Whidbey: My Engaged Storyism® Method Invites You to Overthrow Your Own Story from 2022-07-27T10:00

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60 Seconds for Time Out Tuesday: I’m Inhabiting Middle Earth Age from 2022-07-26T10:00

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60 Seconds for Motivate Your Monday: Nothing Better Than a Summer Picnic! from 2022-07-25T10:00

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60 Seconds for Story Prompt Friday: There Is Value and Worth in Our Cracked Pot Selves from 2022-07-22T10:00

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60 Seconds for Thoughts on Thursday: Mindfulness Training Lessens Suffering and Restores Joy from 2022-07-21T10:00

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60 Seconds for Wednesdays on Whidbey: My Engaged Storyism® Method at Work from 2022-07-20T10:00

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60 Seconds for Time Out Tuesday Drop Your Shoulders - Drop Your Burdens from 2022-07-19T10:00

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60 Seconds for Motivate Your Monday: Today Is Your Very Own Parade Day from 2022-07-18T10:00

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60 Seconds for Story Prompt Friday: The Language of the Ancestors from 2022-07-15T10:00

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60 Seconds For Thoughts on Thursday: Lipstick Leadership from 2022-07-14T10:00

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60 Seconds for Wednesdays on Whidbey: If It Were Up to Me I’d Re-Write the Story from 2022-07-13T10:00

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60 Seconds for Time Out Tuesday: Somewhere There’s a Day at the Beach from 2022-07-12T10:00

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60 Seconds for Motivate Your Monday: Step Away From Your Expectations and No One Gets Hurt from 2022-07-11T10:00

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60 Seconds for Thoughts on Thursday: It’s Time to Close Doors That Lead Nowhere from 2022-06-30T10:00

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60 Seconds for Wednesdays on Whidbey: Work With Me to Advocate, Lead and Influence from 2022-06-29T10:00

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60 Seconds for Time Out Tuesday: How to Feel Better With G.L.A.D. from 2022-06-28T10:00

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60 Seconds for Motivate Your Monday: Release Monkey Mind and Invite Productive Calm from 2022-06-27T10:00

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60 Seconds for Story Prompt Friday: Life Is Like a Roll of TP or a Big Red Bus Ride from 2022-06-24T10:00

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60 Seconds For Thoughts on Thursday: Who Did We Come Here to Be? from 2022-06-23T10:00

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60 Seconds for Wednesdays on Whidbey: A Story Is as Alive as the Person Telling It from 2022-06-22T10:00

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60 Seconds for Time Out Tuesday: A Tip For Creating a Story That Others Relate To from 2022-06-21T10:00

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60 Seconds for Motivate Your Monday: How Do You Handle a Cranky Supervisor? from 2022-06-20T10:00

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60 Seconds for Story Prompt Friday: What Happens When Someone SHOULDS Us? from 2022-06-17T10:00

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60 Seconds for Thoughts on Thursday: When in Doubt Look Up and Out to See Differently from 2022-06-16T10:00

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60 Seconds for Wednesdays on Whidbey: Stand Still as a Lighthouse and Signal Your Clients from 2022-06-15T10:00

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60 Seconds for Time Out Tuesday: A Triplet of Take-Aways from 2022-06-14T10:00

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60 Seconds for Motivate Your Monday: Taking Things Personally Is a Major Time Waster from 2022-06-13T10:00

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60 Seconds for Story Prompt Friday: What Dogs Know About Being a Leader from 2022-06-10T10:00

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60 Seconds for Time Out Tuesday: Happiness Is Here and Now from 2022-05-31T10:00

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60 Seconds for Motivate Your Monday: Your Abundance Mindset Begins Here from 2022-05-30T10:00

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60 Seconds for Story Prompt Friday: Be Willing to Trust Your Cape and Jump from 2022-05-27T10:00

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60 Seconds for Thoughts on Thursday: Own Your Own Life - Live Your Own Life from 2022-05-26T10:00

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60 Seconds for Wednesdays on Whidbey: My Creative Process, Part 1 from 2022-05-25T10:00

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60 Seconds for Time Out Tuesday: Life Will Break You&You Will Survive from 2022-05-24T10:00

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60 Seconds for Motivate Your Monday: Getting Out of a Deep Creative Rut from 2022-05-23T10:00

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60 Seconds for Story Prompt Friday: An Elephant to Deliver Us From Our Writing Comfort Zone from 2022-05-20T10:00

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60 Seconds for Thoughts on Thursday: Time to Choose What You Really Want from 2022-05-19T10:00

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60 Seconds for Wednesdays on Whidbey: Diane Wyzga&Jeff Ikler Talk Story&Stuff from 2022-05-18T10:00

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60 Seconds for Time Out Tuesday: Accept “For Now” and Lessen Your Suffering from 2022-05-17T10:00

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60 Seconds for Motivate Your Monday: Lost Everything? Time to Go for a Walk! from 2022-05-16T10:00

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Wednesdays on Whidbey: 2022 Guest InnerView Sabbatical from 2022-04-21T21:58:52.678984

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60 Seconds for Thoughts on Thursday: The Miracles Yet to Appear from 2022-04-21T21:58:52.676651

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60 Seconds for Story Prompt Friday: Butterflies Can See Their Own Wings from 2022-04-21T21:58:52.674265

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60 Seconds for Motivate Your Monday: What You’re Looking For Is Looking for You from 2022-04-21T21:58:52.671896

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60 Seconds For Time Out Tuesday: Walking and Breathing Meditation to Calm Mind and Body from 2022-04-21T21:58:52.669221

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60 Seconds for Wednesdays on Whidbey: Tell Your Own Story or One Will Be Told for You from 2022-04-21T21:58:52.664983

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Trekking Life with Jeffrey Tan: Pathfinder * Transformation Coach * Leadership Facilitator. Part 1 from 2022-04-21T21:58:52.651381

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60 Seconds for Thoughts on Thursday: Getting Out of My Own Way from 2022-04-21T21:58:52.647844

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60 Seconds for Motivate Your Monday. Step Back to Be. Here. Now. and Then Leap Forward from 2022-04-21T21:58:52.595881

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60 Seconds for Time Out Tuesday: Wash Dishes to Wash Dishes from 2022-04-21T21:58:52.593821

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60 Seconds for Wednesdays on Whidbey: Snowed in - What to Do? from 2022-04-21T21:58:52.591504

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60 Seconds for Thoughts on Thursday: Live Your Own Life from 2022-04-21T21:58:52.589263

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60 Seconds for Story Prompt Friday: Winter’s Promise from 2022-04-21T21:58:52.586635

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60 Seconds for Time Out Tuesday: The Path to Unbroken Is Through Brokenness from 2022-04-21T21:58:52.562098

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60 Seconds for Wednesdays on Whidbey: I Live in a Land Where Music Is Sung Under the Sea from 2022-04-21T21:58:52.559775

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60 Seconds for Thoughts on Thursday: How Are We Like Trees? from 2022-04-21T21:58:52.557664

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60 Seconds Bonus: Make a Wish - Blow Out the Candles - Believe from 2022-04-21T21:58:52.555265

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60 Seconds for Story Prompt Friday: Where Does the Soul of Your Story Reside? from 2022-04-21T21:58:52.553133

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60 Seconds for Motivate Your Monday: I Help You Discover Your Voice&Voice Your Creation Story from 2022-04-21T21:58:52.550740

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60 Seconds for Time Out Tuesday: How to Increase Your G.L.A.D. from 2022-04-21T21:58:52.548247

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60 Seconds for Wednesdays on Whidbey: When and How Did We Arrive at Discord from 2022-04-21T21:58:52.545223

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60 Seconds for Time Out Tuesday: Do Not Vex Yourself from 2022-04-21T21:58:52.513481

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60 Seconds for Wednesdays on Whidbey: Snowfalls and Walking in the Center of the World from 2022-04-21T21:58:52.510946

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60 Seconds for Thoughts on Thursday: Never, Ever Quit as Unreasonable as it Seems from 2022-04-21T21:58:52.508610

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60 Seconds for Story Prompt Friday: Boost the Power of You! from 2022-04-21T21:58:52.506221

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60 Seconds for Motivate Your Monday: Hang On - The Tide Will Turn! from 2022-04-21T21:58:52.503856

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60 Seconds For Time Out Tuesday: From Vulnerable to Solid and Peaceful from 2022-04-21T21:58:52.500921

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60 Seconds for Wednesdays on Whidbey: Alive in Stillness and Silence from 2022-04-21T21:58:52.497589

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60 Seconds for Story Prompt Friday: Human History as Compassion, Courage and Kindness from 2022-04-21T21:58:52.470973

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60 Seconds for Motivate Your Monday: Paul King's Wish For Solidarity Saturday from 2022-04-21T21:58:52.468931

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60 Seconds for Time Out Tuesday: We Are Accountable For Enjoying the Pleasures in Life from 2022-04-21T21:58:52.466474

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60 Seconds for Wednesdays on Whidbey: THANK YOU For Two Years, 581 Episodes&70,000 Plays! from 2022-04-21T21:58:52.463804

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60 Seconds for Thoughts on Thursday: Game Rules from 2022-04-21T21:58:52.461635

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60 Seconds for Story Prompt Friday: Each One Lift One Is How We Roll Here from 2022-04-21T21:58:52.458989

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60 Seconds for Thoughts on Thursday: Re-Frame to Shift Your Attitude! from 2022-04-21T10:00

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60 Seconds for Wednesday on Whidbey: Like Airplanes Clients Will Land if You Keep Signaling from 2022-04-20T10:00

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60 Seconds for Time Out Tuesday: A Blessing Shared from 2022-04-19T10:00

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60 Seconds for Motivate Your Monday: Join London's Team Sugar Bombs&Run for Kids from 2022-04-18T10:00

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60 Seconds for Story Prompt Friday: This! Is the Life I Want to Live! from 2022-04-15T10:00

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60 Seconds for Thoughts on Thursday: Choose to Live and Choose to Love! from 2022-04-14T10:00

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60 Seconds for Wednesdays on Whidbey: Tips for Producing a Good Idea from 2022-04-13T10:00

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60 Seconds for Time Out Tuesday: More Mindful More Effective. Truth! from 2022-04-12T10:00

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60 Seconds for Motivate Your Monday: Roll Out, There’s Magic Afoot! from 2022-04-11T10:00

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60 Seconds for Thoughts on Thursday: Bombs Are Falling and We Offer Music from 2022-03-31T10:00

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60 Seconds for Wednesdays on Whidbey: Engaged Storyism® Method from 2022-03-30T10:00

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60 Seconds for Time Out Tuesday: Better Mental Health Begins With Forgiveness from 2022-03-29T10:00

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60 Seconds for Motivate Your Monday: Wartime Morse Code Motivated a Daughter’s Military Choice from 2022-03-28T10:00

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60 Seconds for Story Prompt Friday: You’re Doing it All Differently! from 2022-03-25T10:00

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60 Seconds for Thoughts on Thursday: Inspiration Buffet from 2022-03-24T10:00

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60 Seconds for Wednesdays on Whidbey: Women Change the Stories&the World from 2022-03-23T10:00

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60 Seconds for Time Out Tuesday: Today Is World Water Day! from 2022-03-22T10:00

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60 Seconds for Motivate Your Monday: Why&How to Motivate? from 2022-03-21T10:00

Hello to you listening in Denver, Colorado!

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60 Seconds for Story Prompt Friday: Every Woman Should Have a Blowtorch! from 2022-03-18T10:00

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60 Seconds for Thoughts on Thursday: Imagination Is Fire From the Gods! from 2022-03-17T10:00

Hello to you listening in Dublin, Ireland!

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60 Seconds for Wednesdays on Whidbey: Announcing Book Launch TODAY - The Gift of Being Unfulfilled at Work by Isil Calvelli from 2022-03-16T10:00

Hello to you listening in Munich, Germany!

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60 Seconds for Time Out Tuesday: Restoring, Reviving, Rejuvenating Relaxation Pose from 2022-03-15T10:00

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60 Seconds for Motivate Your Monday: When Doing the Half-Right Thing Is a Solution from 2022-03-14T10:00

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60 Seconds for Story Prompt Friday: Taking a Risk - Following a Hunch- Pays Off from 2022-03-11T11:00

Hello to you David E. Marlow listening in Hartland, Wisconsin!

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60 Seconds for Thoughts on Thursday: You Can’t Because You’re a Girl! from 2022-03-10T11:00

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60 Seconds for Thoughts on Thursday: The Miracles Yet to Appear from 2022-03-07T10:04:11.289928

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60 Seconds for Story Prompt Friday: Butterflies Can See Their Own Wings from 2022-03-07T10:04:11.279889

Coming to you from Whidbey Island, Washington this is 60 Seconds for Story Prompt Friday with questions carefully chosen to help you collect stories in the oral tradition or spark your own writi...

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60 Seconds for Motivate Your Monday: Go With the Flow Like Frazil Ice from 2022-02-28T11:00

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60 Seconds for Story Prompt Friday: Diamonds and Toads; Toads and Diamonds from 2022-02-25T11:00

Hello to you listening in Grants Pass, Oregon!

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60 Seconds for Thoughts on Thursday: Don’t Try, Seek! from 2022-02-24T11:00

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60 Seconds for Wednesdays on Whidbey: Invest in Your Narrative to Advocate, Lead and Influence from 2022-02-23T11:00

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60 Seconds for Time Out Tuesday: Poetry, Peace and Freedom from 2022-02-22T11:00

Hello to you listening in Missoula, Montana!

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60 Seconds for Motivate Your Monday: You Need Allies and Allies Need You from 2022-02-21T11:00

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60 Seconds for Story Prompt Friday: To What and Whom Do Our Stories Connect Us? from 2022-02-18T11:00

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60 Seconds for Thoughts on Thursday: Like Storytelling Healing Is Connection from 2022-02-17T11:00

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60 Seconds for Wednesdays on Whidbey: Remember a Time Before Seatbelts? from 2022-02-16T11:00

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60 Seconds for Time out Tuesday: Hope and Imagination and Dreams from 2022-02-15T11:00

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60 Seconds for Motivate Your Monday: A Valentine Attitude of Gratitude Shout Out from 2022-02-14T11:00

Hello to you listening all over the world!

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60 Seconds for Story Prompt Friday: Like a Cracked Pot Where Is the Beauty in Your Flaws? from 2022-02-11T11:00

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60 Seconds for Thoughts on Thursday: A Grab Bag of Inspiration from 2022-02-10T11:00

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60 Seconds for Motivate Your Monday: Invite Space - Release Monkey Mind - Become Productive from 2022-01-31T11:00

Hello to you listening in Rio Tinto, Spain!
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60 Seconds for Story Prompt Friday: An Anonymous Gift From United Arab Emirates from 2022-01-28T11:00

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60 Seconds for Thoughts on Thursday: It’s Time to Close Some Doors from 2022-01-27T11:00

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60 Seconds for Wednesdays on Whidbey: Would You Do Me the Favor of a Hand Up from 2022-01-26T11:00

Hello to you listening in Oak Harbor, Washington!
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60 Seconds for Time Out Tuesday: New Year Value Depends on Old Year Actions from 2022-01-25T11:00

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60 Seconds for Motivate Your Monday: You Can Afford a Lazy Monday from 2022-01-24T11:00

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60 Seconds for Story Prompt Friday: This! Is the Life I Want from 2022-01-21T11:00

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60 Seconds for Thoughts on Thursday: Let’s Stop Shoulding on Our Own Good Selves from 2022-01-20T11:00

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60 Seconds for Wednesdays on Whidbey: The Note in the Mail from 2022-01-19T11:00

Hello to you listening in Shutesbury, Massachusetts!
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60 Seconds for Time Out Tuesday: Thank You for Listening While I Smile at You from 2022-01-18T11:00

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60 Seconds for Motivate Your Monday: What if Life Grabbed You With Both Hands? from 2022-01-17T11:00

Hello to you listening in Bywong, Australia!
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60 Seconds for Story Prompt Friday: Take That First Step - The One Close In from 2022-01-14T11:00

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60 Seconds for Thoughts on Thursday: Finding Freedom in Saying No! from 2022-01-13T11:00

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60 Seconds for Wednesdays on Whidbey: My Mission for Professional Women - Language Is Power from 2022-01-12T11:00

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60 Seconds for Time Out Tuesday: Manifesting Gratitude from 2022-01-11T11:00

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60 Seconds for Motivate Your Monday: Demonstrate Being a Trusted Professional from 2022-01-10T11:00

Hello to you Marilyn Wyzga and Steve Schuch listening in Hillsborough, New Hampshire!
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60 Seconds for Story Prompt Friday: Embracing Hope from 2021-12-31T11:00

Coming to you from Whidbey Island, Washington this is 60 Seconds for Story Prompt Friday with questions carefully chosen to help you collect stories in the oral tradition or spark your own writi...
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60 Seconds for Thoughts on Thursday: Is What They Said What I Heard? from 2021-12-30T11:00

Hello to you listening in Minneapolis, Minnesota!
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60 Seconds for Wednesdays on Whidbey: What Silence Unlocks from 2021-12-29T11:00

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60 Seconds for Time Out Tuesday: Expressions of My Gratitude for You from 2021-12-28T11:00

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60 Seconds for Motivate Your Monday: Lighthouses Don’t Chase Boats; Business Success in 2022 Begins With Signaling (Not Chasing) Your Clients from 2021-12-27T11:00

Hello to you listening in Brighton, England!
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60 Seconds for Story Prompt Friday: Take Heaven! Take Peace! from 2021-12-24T11:00

Hello to you listening in Omaha, Nebraska!
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60 Seconds for Thoughts on Thursday: Inner Stage Actress Outer Storyteller - What’s Your Gain From Loss? from 2021-12-23T11:00

Hello to you listening in Aberdeen, South Dakota!
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60 Seconds for Wednesdays on Whidbey: Telephone Booths and the Old Ways from 2021-12-22T11:00

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60 Seconds for Time Out Tuesday: Calming Anger and Gaining Relief from 2021-12-21T11:00

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Bonus 60 Seconds for a Holiday Time Out: The Grinch from 2021-12-21T11:00

Hello to you listening all over the world!
Coming to you from Whidbey Island, Washington this is a bonus 60 Seconds for a Holiday Time Out.
Once again my dear friend and colleague, <...
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60 Seconds for Motivate Your Monday: Celebrating Episode Number 500! from 2021-12-20T11:00

Hello to you listening all over the world!
Coming to you from Whidbey Island, Washington this is 60 Seconds for Motivate Your Monday.
When I launched my podcast - Stories From Women ...
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60 Seconds for Story Prompt Friday: Dance With What Your Momma Gave You from 2021-12-17T11:00

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60 Seconds for Thoughts on Thursday: Our Errors Are Guides to Our Creation Story from 2021-12-16T11:00

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Trekking Life with Jeffrey Tan: Pathfinder * Transformation Coach * Leadership Facilitator. Part 2 from 2021-12-16T11:00

Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk. You’ll recognize yourself in these true-life stories of adversity, challenge, fear, discovery, adventure, expre...
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60 Seconds For Wednesdays on Whidbey: Practice Feeling Solid and Grounded Like a Tree from 2021-12-15T11:00

Hello to you listening in Iron River, Michigan!
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60 Seconds for Time Out Tuesday: Beekeeping Silence Magic&Sacredness from 2021-12-14T11:00

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60 Seconds for Motivate Your Monday: Skagit Birds of Winter and Manifesting Your Next from 2021-12-13T11:00

Hello to you listening in Inverness, Scotland!
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60 Seconds for Story Prompt Friday: Brought to Life by Another’s Gesture from 2021-12-10T11:00

Coming to you from Whidbey Island, Washington this is 60 Seconds for Story Prompt Friday with questions carefully chosen to help you collect stories in the oral tradition or spark your own writi...
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60 Seconds for Time Out Tuesday: Gathas for Brushing Your Teeth&Drinking Your Coffee or Tea from 2021-11-30T11:00

Hello to you listening in Urbana, Illinois!
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60 Seconds for Motivate Your Monday: Who’s Going to Stop Me? from 2021-11-29T11:00

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60 Seconds for Story Prompt Friday: Whose Life Are You Living Anyway? from 2021-11-26T11:00

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60 Seconds for Thoughts on Thursday: Coaching the Engaged Storyism® Method Way from 2021-11-25T11:00

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60 Seconds for Wednesdays on Whidbey: The Mobile Turkey Unit from 2021-11-24T11:00

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60 Seconds for Time Out Tuesday: Compare Yourself to Your Own Good Self from 2021-11-23T11:00

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60 Seconds for Motivate Your Monday: Thru-Hiking the Appalachian Trail - What Beckons You? from 2021-11-22T11:00

Hello to you listening in Millinocket, Maine!
Comi...
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60 Seconds for Story Prompt Friday: Whidbey Coffee&a Cinderella Mocha? from 2021-11-19T11:00

Coming to you from Whidbey Island, Washington this is 60 Seconds for Story Prompt Friday with questions carefully chosen to help you collect stories in the oral tradition or spark your own writi...
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60 Seconds for Thoughts on Thursday: First Impressions from 2021-11-18T11:00

Hello to you listening in Humboldt, Saskatchewan, Canada!
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Teaser Launch On PodBuffet from 2021-10-26T22:58:16.156850

Why do we walk? And what have we discovered along the way? All will be revealed in this intriguing new story-based podcast designed to inform, entertain, motivate, and delight.
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Setting the Stage: Why Am I Podcasting? from 2021-10-26T22:58:16.153915

How ever did I become a podcaster? Here's the story behind bringing Stories From Women Who Walk to life. Now, let's get to know each other.
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60 Seconds Wearing a Mask from 2021-10-26T22:58:16.153024

60 Seconds from Whidbey Island, Washington: Wearing a Mask
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60 Seconds Time Out Tuesday Save I Grow from 2021-10-26T22:58:16.152164

Pause, breathe, relax and resume
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60 Seconds Tangerine Meditation Leadership from 2021-10-26T22:58:16.150438

Coming to you from Whidbey Island, Washington, this is 60 Seconds. How does spending an hour eating a tangerine help you practice people skills?
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How You Can Shape a Stranger's Story from 2021-10-26T22:58:16.103945

The woman I met on the trail was a stranger until I heard her story. This much I know is true: when we take the time to listen to someone’s story - to be present and deeply listen - we create the s...
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60 Seconds Rank and Leadership from 2021-10-26T22:58:16.102826

Coming to you from Whidbey Island, Washington this is 60 Seconds.
How are you leading in these uncertain times? Are you relying on rank? Or are you courageous enough to include heart?
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60 Seconds Story Prompt - Sunrise from 2021-10-26T22:58:16.081787

Coming to you from Whidbey Island, Washington this is 60 Seconds, your Monday through Friday dose of hope, imagination, wisdom, stories, practical tips, and general riffing on this and that. This e...
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60 Seconds Navigating The Dip from 2021-10-26T22:58:16.080935

The Dip will come for you. Be prepared. Podcasting is not for the faint of heart; it’s a personal journey like so many of our creative endeavors. And, unless we have some clarity about what we do, ...
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60 Seconds Time Out Tuesday Drop Your Shoulders from 2021-10-26T22:58:16.080100

We get used to carrying so much heaviness we don’t even realize the burden on our shoulders. Stop. Breathe deep. Drop your shoulders. Smile to your shoulders. Thank them. Aspire to burden them less...
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60 Seconds Ready To Imagine Another World from 2021-10-26T22:58:16.079278

To me poetry is a form of expression like a story in fewer words. I’m invigorated by the advocacy of Suzanna Arundahti Roy’s poem: "Ready to Imagine Another World." I'd like to know: What world are...
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60 Seconds Load bearing Walls Of Your Life from 2021-10-26T22:58:16.078196

An unplanned, massive demo/reno of the old house I bought introduced me to load bearing walls. The load bearing walls of your house hold it all up from floors to roof. Where are the load-bearing wa...
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My Tip To Navigate The Dip & Who's Next from 2021-10-26T22:58:16.077369

Here’s the problem: I’ve hit The Dip. That place in most creative endeavors when you look around and wonder: when is what I do going to get some real traction? Does anybody care? Does this matter? ...
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60 Seconds Story Prompt Friday When You Were Too Young To Remember from 2021-10-26T22:58:16.076497

Story Prompt Friday is my way to get you started collecting stories, either sitting with another person and hearing a story as part of the oral tradition or for yourself using these prompts as a wa...
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60 Seconds Knowledge Is Power But Imagination Is Our True North from 2021-10-26T22:58:16.060597

Knowledge defines what we know but imagination is our True North compass heading to what we have to discover and create. How do we broaden imagination?
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60 Seconds For Time Out Tuesday Looking For Life In All The Wrong Places from 2021-10-26T22:58:16.059775

My Life is patient with me while I learn to ask my Life what it wants and to stop looking in all the wrong places.
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60 Seconds Is Better Than No Seconds from 2021-10-26T22:58:16.058719

Whose manifesto are you following anyway? Where and how is your own moral revolution?
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60 Seconds The Greatest Adventure Is There If You're Bold from 2021-10-26T22:58:16.057921

You have to let go of the life you're holding on to to get the life that is meant for you. Ready?
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60 Seconds for Story Prompt Friday and Youthful Indiscretions from 2021-10-26T22:58:16.057090

We each have youthful indiscretions, some never saw the light of day and others became part of the family lore. What are your stories?
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60 Seconds Knowing The Client You Are OR This Is Not Your Boatyard from 2021-10-26T22:58:16.056232

This is not about looking for the right clients; it’s about knowing the client *you* are - the right boat for the boatyard.
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60 Seconds For Time Out Tuesday The Better Way To Live Alone from 2021-10-26T22:58:16.054498

This early teaching of the Buddha, The Better Way to Live Alone, is not what it appears to be. Listen closely; there's more than meets the eye.
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60 Seconds - Reading Of A Rainy Tuesday Afternoon from 2021-10-26T22:58:15.985969

Rain beckons us away from the office, the computer screen and, like proper gentry we leisure.
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60 Seconds - Don't Let Them Tell You "No!" from 2021-10-26T22:58:15.985157

How often has it happened that someone has said "No, you can't!" because you're a girl? Don't listen to them.
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Imagine This: Playing Your Way To Authentic Change With Brandi Heather and Amped2Play from 2021-10-26T22:58:15.984362

Intrepid Inspirational Woman Brandi Heather shares her memorable story about how she walked the life her life handed her. Stay with us to the end - which is always the best part.
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60 Seconds For Story Prompt Friday - Where Did I Come From? from 2021-10-26T22:58:15.983574

All along the time line of your life you've come from where you were; but how? What's the story about that journey?
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60 Seconds - Once A Nurse Always A Nurse from 2021-10-26T22:58:15.982342

To all nurses wherever today finds you, thank you and thank you again.
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60 Seconds For Time Out Tuesday - Opportunities In Challenges from 2021-10-26T22:58:15.972986

“Opportunities to find deeper powers within ourselves come when life seems most challenging.” [Joseph Campbell]
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60 Seconds - Tattoo Pain Perspective from 2021-10-26T22:58:15.972161

A friend, a tattoo, and a lesson about pain.
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60 Seconds - How Did I Become The Story Doula? from 2021-10-26T22:58:15.971403

We know our stories; we need a listener to hear them out of us.
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Diane-On-Mic: Fear Doesn't Like To Be Alone from 2021-10-26T22:58:15.970361

A reconciliation. What if Fear is nothing to be afraid of? What if Fear hangs around because it doesn't like to be alone?
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60 Seconds: Inviting The Story That Wants To Be Told. from 2021-10-26T22:58:15.952501

How does one create a story in 60 Seconds?
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60 Seconds For Time Out Tuesday: Practice STOP'ing. from 2021-10-26T22:58:15.951691

Feeling anxious? Irritated? Crabby? Practice STOP'ing.
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60 Seconds: Women Of A Certain Age! from 2021-10-26T22:58:15.950636

Who is a woman of a certain age? Really?
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60 Seconds: My Life As Compost. from 2021-10-26T22:58:15.949776

How did I begin thinking about my life as compost?
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60 Seconds For Story Prompt Friday: Is It Lying Or Storytelling? from 2021-10-26T22:58:15.948961

When is it lying or storytelling, and how do we know?
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60 Seconds For Time Out Tuesday: Depression And A Farting Camel from 2021-10-26T22:58:15.888202

We deserve better than the dingiest room in the hotel of depression!
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60 Seconds: Choose Your Words from 2021-10-26T22:58:15.887405

Using words with care and regard.
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60 Seconds: A Benevolent Spell For You from 2021-10-26T22:58:15.886329

How about a little magic to brighten your day?
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60 Seconds For Story Prompt Friday: Open Your Heart Wider from 2021-10-26T22:58:15.885568

What happens when you open your heart wider?
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60 Seconds: I Am My Father's Daughter After All. from 2021-10-26T22:58:15.884809

Who are you discovering you are most like?
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60 Seconds For Time Out Tuesday: My Mind Is A Clear Blue Sky from 2021-10-26T22:58:15.884023

I guess I have to change myself.
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60 Seconds: Living Is How We Survived. from 2021-10-26T22:58:15.882852

Living is how we survived these times.
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60 Seconds: A Practical Tip For Being Lost And Found from 2021-10-26T22:58:15.865698

I know a way out of feeling lost.
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60 Seconds For Story Prompt Friday: Surfing A 7 Story Building from 2021-10-26T22:58:15.864898

Maybe you haven't surfed the equivalent of a 7-story building but you have story-worthy achievements. Write those!
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Diane-On-Mic: Impermanence, King Solomon And The Ring. from 2021-10-26T22:58:15.864089

All is impermanent. Do you know about the ring that makes the happy person sad and the sad person happy?
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60 Seconds: Turning An Idea On Its Head. from 2021-10-26T22:58:15.863309

Using a sand timer for more than measuring time teaches beginning anew.
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60 Seconds For Time Out Tuesday: Walking In Wonder. from 2021-10-26T22:58:15.862106

What could walking in wonder do for your well-being?
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60 Seconds: Letting Go To Be Found Creative. from 2021-10-26T22:58:15.861214

Fierce questions: What if creativity was not something to control but to let go of? Who am I when I've lost my creative way?
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60 Seconds: Warm Cozy Comforting Comfort Food. from 2021-10-26T22:58:15.860404

The weather is chill and we could use some comforting pumpkin lasagna roll-ups.
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Abstract Artist Ruth Dent Celebrates Nature, Humanity And The Spirit. Part 1. from 2021-10-26T22:58:15.859627

Part 1 of guest interview with boldly abstract artist Ruth Dent who mixes colours with emotions to help you celebrate life on earth. 26 minutes
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60 Seconds For Story Prompt Friday: What Brilliant Idea Did You Push Through? from 2021-10-26T22:58:15.858394

What's your Duct Tape idea? Write *that* story!
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60 Seconds: Screaming In the 20 Mile Zone! from 2021-10-26T22:58:15.783498

Sometimes all we got is screaming in the car!
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60 Seconds For Time Out Tuesday: Chasing Soap Bubbles. from 2021-10-26T22:58:15.782321

Remembering childhood and chasing soap bubbles.
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60 Seconds: Daunted? Take the First Steps. from 2021-10-26T22:58:15.776918

Daunted? Take the first steps. Get them over with. Follow open road.
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Your Biggest Baddest Life With Business and Empowerment Coach Sarah B Rawz. Part 2. from 2021-10-26T22:58:15.776142

Join us for Part 2 of my guest interview with the biggest and baddest business and life coach I know: Sarah B Rawz. You'll be glad you did!
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60 Seconds: When Enough Is Enough Get Even! from 2021-10-26T22:58:15.775399

There is a time - for getting even - in the right way - to say "Enough is enough!"
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60 Seconds For Story Prompt Friday: Why Are We Given All This Life? from 2021-10-26T22:58:15.774258

Play the hand you are dealt & remember how far you've come.
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60 Seconds: MAHvelous Monday Greeting. from 2021-10-26T22:58:15.773416

Wish yourself and then someone else a MAHvelous Monday!
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60 Seconds For Time Out Tuesday: Walking Meditation. from 2021-10-26T22:58:15.757078

Breathing and walking is a very good use of time.
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60 Seconds: Nothing Knows How Old You Are. from 2021-10-26T22:58:15.756278

If you want it, find a way to get it.
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60 Seconds: Look Down - The Sacred Is in the Ordinary. from 2021-10-26T22:58:15.755516

The great opportunity is not out there somewhere. The great opportunity is where you are.
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60 Seconds For Story Prompt Friday: Changing the Script. from 2021-10-26T22:58:15.754357

What if you changed the script, re-told the story, felt a lot better?
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60 Seconds: Worry and Toenails. from 2021-10-26T22:58:15.753540

Worrying about the future is like cutting your toenails before they've grown.
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60 Seconds for Time Out Tuesday: Walking One Step at a Time. from 2021-10-26T22:58:15.752711

Walking is one of the most radical things we can (slow down) and do.
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60 Seconds: Wildly Clapping Our Achievements. from 2021-10-26T22:58:15.751901

What achievement are you going to clap wildly about today?
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60 Seconds For Story Prompt Friday: What Wide Open Frontier Will You Welcome? from 2021-10-26T22:58:15.692582

A frontier can mean many things. On the threshold of 2021 it is new opportunity, unfamiliar, waiting to be welcomed.
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60 Seconds: What If Hope Is Like This? from 2021-10-26T22:58:15.691813

What if hope, like music, is always here? We just need to look for it.
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60 Seconds for Time Out Tuesday: Freedom, Independence and Restraints. from 2021-10-26T22:58:15.690675

How to free yourself when it doesn't seem worth struggling for freedom.
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60 Seconds for Wednesdays on Whidbey: An Experiment. from 2021-10-26T22:58:15.689897

Welcome to Wednesdays on Whidbey: An Experiment in Shared Discovery.
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60 Seconds: Freedom Is Choosing to Establish. from 2021-10-26T22:58:15.689147

What a difference one word makes to our understanding. What's yours?
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60 Seconds for Story Prompt Friday: Meals and Memories. from 2021-10-26T22:58:15.688360

Of the many meals you've shared with others which stand out, and why?
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60 Seconds: This Is a Wonderful Life! from 2021-10-26T22:58:15.672562

It can be a wonderful life when you know how to turn things around.
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60 Seconds for Time Out Tuesday: Stop. Look. Listen. The Simple Rituals. from 2021-10-26T22:58:15.671772

As children we learned to Stop. Look. Listen. Let's be like children again and pay attention to our world aglow.
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60 Seconds for Wednesdays on Whidbey: Let's Go Walking! from 2021-10-26T22:58:15.670556

If you are in a bad mood, go for a walk.
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60 Seconds: Light the Candles. Make a Wish. Blow Them Out & Believe. from 2021-10-26T22:58:15.669797

Where did the birthday candle wish tradition come from?
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60 Seconds for Story Prompt Friday: Walking Your Way Into the Clear. from 2021-10-26T22:58:15.669007

Coming to you from Whidbey Island, Washington this is 60 Seconds for Story Prompt Friday with questions carefully chosen to help you collect stories in the oral tradition or spark your own writi...
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60 Seconds: The First Step Was the Hardest. [Sir Tom Moore] from 2021-10-26T22:58:15.668182

The first step is the hardest. After that....
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60 Seconds for Time Out Tuesday: Silence for Ourselves. from 2021-10-26T22:58:15.667438

How to create much needed silence for ourselves.
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60 Seconds: Penguins for What Did They Say? What Did I Hear? from 2021-10-26T22:58:15.653191

How might penguins help us listen better? Listen here.
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60 Seconds for Time Out Tuesday: Pie for Breakfast With a Multitude. from 2021-10-26T22:58:15.652424

A slice of Wild Crow Pie Co. marionberry pie for breakfast with a multitude.
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60 Seconds for Wednesdays on Whidbey: Mutiny Bay, Eagles and Silence. from 2021-10-26T22:58:15.651653

The quality of silence can change you, be your best friend.
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60 Seconds: End-of-Life Wishes. from 2021-10-26T22:58:15.650599

No one wants to talk about this until it's needed: where are your end-of-life wishes written down?
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60 Seconds for Story Prompt Friday: When Was Being Naive Being a Visionary? from 2021-10-26T22:58:15.649758

Some days we are naive and do it anyway surprising ourselves about our powers. Share that story!
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60 Seconds: Lazy Monday and the ROI. from 2021-10-26T22:58:15.648921

A Lazy Monday will have an ROI in excess of time invested.
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60 Seconds for Time Out Tuesday: 60 Seconds Ideas Come From Imagination and Walking. from 2021-10-26T22:58:15.648003

Ideas for 60 Seconds podcasts are me, my imagination and walking together.
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60 Seconds: Your Purpose Determines the Response of Your Audience. from 2021-10-26T22:58:15.588336

Your work: what's it for and who's it for?
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60 Seconds for Story Prompt Friday: Change Perception - Change Experience. from 2021-10-26T22:58:15.587509

Working a puzzle shows a way to improve life.
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60 Seconds: Just What Is Valuable Content Anyway? from 2021-10-26T22:58:15.586390

Have you ever considered what is valuable content? It's what you, your clients, customers and listeners say it is.
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60 Seconds for Time Out Tuesday: Easter Egg Hunt and Best Teachers. from 2021-10-26T22:58:15.585521

A family tradition shows how to be a best teacher.
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60 Seconds for Wednesdays on Whidbey: Life Is Like a Bus Ride. from 2021-10-26T22:58:15.584665

Pushy or grateful? What kind of life bus rider do you want to be?
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60 Seconds: Stories From Women Who Walk Celebrates 1 Year, 300 episodes, and Over 19,627 Plays! from 2021-10-26T22:58:15.583869

Stories From Women Who Walk celebrates its first splendid year and thanks you for listening. Come for the stories, stay for the magic. You will have wonderful company as we walk our lives together ...
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Sharpen Your Message and Amplify Your Impact! Part 1 With Dafna Gold Melchior. from 2021-10-26T22:58:15.582749

What drives our best work? Dafna Gold Melchior (founder of Let's Clarify It!) believes that “We're the happiest and most fulfilled when our work in the world is at the intersection where what we lo...
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60 Seconds for Story Prompt Friday: Take Heart! from 2021-10-26T22:58:15.581926

What you're looking for is looking for you. Believe it!
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60 Seconds: No One Can Imagine Your Life for You. That's Your Job! from 2021-10-26T22:58:15.557180

Don't let anyone tell you "you can't" with your life. It's your life to imagine.
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60 Seconds for Time Out Tuesday: Cuckoo Echoes Universal Desire to Be Seen and Heard. from 2021-10-26T22:58:15.556321

Our universal desire is to be seen and heard. How can we help?
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60 Seconds for Wednesdays on Whidbey: Questioning Belonging. Where Do I Go From Here? from 2021-10-26T22:58:15.555507

Have you ever felt like you don't belong where you are? Where might be that place? How do you find it?
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60 Seconds: Who Sponsors Your Work? from 2021-10-26T22:58:15.554330

Would it surprise you to learn that your content is sponsored?
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60 Seconds for Story Prompt Friday: Being Your Own Good Self. from 2021-10-26T22:58:15.553474

When did you beat the odds and succeed?
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60 Seconds for Time Out Tuesday: Naps Are Not Just for Babies. from 2021-10-26T22:58:15.497162

Research shows that short naps do you a world of good.
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60 Seconds for Wednesdays on Whidbey: How Did My Oatmeal Get Here? from 2021-10-26T22:58:15.496265

When you consider where and from whom your food comes what do you imagine?
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60 Seconds: What's Your Viable Moral Revolution? from 2021-10-26T22:58:15.495360

When we engage with our own purpose we engage our own viable moral revolution.
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60 Seconds for Story Prompt Friday: Traveling This World and Anthony Bourdain. from 2021-10-26T22:58:15.494079

Travel changes you with faces, food and memories; what's your story?
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60 Seconds: Same Word, Different Meanings, What Gets Lost? from 2021-10-26T22:58:15.493249

The ways in which we define words carries over to stories, narratives and histories keeping some and deleting others.
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60 Seconds for Time Out Tuesday: Life Will Nudge Us Back to Our True Selves. from 2021-10-26T22:58:15.492431

Are you looking for Life in all the wrong places?
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60 Seconds for Wednesdays on Whidbey: Story Walking the Labyrinth. from 2021-10-26T22:58:15.491557

Decades of story and communication coaching work have taught me that walking is the best way to draw a story out of ourselves or someone else; and a labyrinth could make it even better.
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60 Seconds: 3 Tried and True Tips to Head Off Competition in Dialogue. from 2021-10-26T22:58:15.465327

What if you had 3 guaranteed questions to head off competition in dialogue and avoid unnecessary conflict; how much more successful would your conversations be?
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60 Seconds for Story Prompt Friday: Nature's Mighty Whispers. from 2021-10-26T22:58:15.464475

As Walter Russell writes, "Seek to be alone much to commune with Nature and be thus inspired by her mighty whisperings within your consciousness. "
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60 Seconds: When You Start Doubting Yourself, Remember This. from 2021-10-26T22:58:15.463543

A few ideas for those times when you are doubting yourself.
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60 Seconds for Time Out Tuesday: Put On Your Own Oxygen Mask First. from 2021-10-26T22:58:15.462306

Self care is your oxygen mask; put it on first before helping others.
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60 Seconds for Wednesdays on Whidbey: Summer Fruit Season. from 2021-10-26T22:58:15.461420

Summer fruit stands bring more than yummy seasonal treats.
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60 Seconds: My Client Is Not the Hero of the Story. from 2021-10-26T22:58:15.460531

What if your client was the very centerpiece of your marketing strategy and her story!
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The Gift in Her Grief: Jane Duncan Rogers Founded "Before I Go Solutions" to Help the Rest of Us Grieve Less. Part 1. from 2021-10-26T22:58:15.459703

3 years following the death of her husband Phillip, Jane Duncan Rogers published Gifted By Grief which led to her founding Before I Go Solutions. Join us to learn about the absolutely vital end-of-...
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60 Seconds for Story Prompt Friday: After Re-entry From COVID, Then What? from 2021-10-26T22:58:15.458576

We are coming back into the world re-shaped; how do we continue our best selves in the stories we create going forward?
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60 Seconds to Motivate Your Monday: You Totally Deserve a Parade! from 2021-10-26T22:58:15.443542

You have done so much for so long with so little that now it's time for your parade!
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60 Seconds for Time Out Tuesday: Breathing Is First & Last Act of Life. from 2021-10-26T22:58:15.442335

When we breathe mindfully we are in touch with our very own living breathing Life.
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60 Seconds for Wednesdays on Whidbey: Pioneer Spirit for the Days Ahead. from 2021-10-26T22:58:15.441486

We have to dig deep into our pioneer spirit as we forge new paths in the days to come; but we can and we will as long as we remember to say “Yes! I am grateful. Come what may!”
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60 Seconds: Are They Good People With Opposite Beliefs or Bad People Because of Beliefs? from 2021-10-26T22:58:15.440572

How do you sort out good people with opposite beliefs from people we might label as bad because of their beliefs?
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60 Seconds for Story Prompt Friday: What's Your TP Mindset Reset? from 2021-10-26T22:58:15.439303

How refilling the TP roll holder created a whole new mindset!
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60 Seconds for Motivate Your Monday: Thank YOU (!) for Helping to Celebrate 400th Episode Posting on Friday the 13th! from 2021-10-26T22:58:15.404604

While Friday the 13th appropriately marks the release of podcast episode # 400, I'm kicking off a celebration today to say "Thank YOU(!)for listening" and motivate us all to the next best thing we ...
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60 Seconds for Wednesdays on Whidbey: Engaged Storyism® Method Delivers Concrete Results. from 2021-10-26T22:58:15.386583

Some call me The Witch of Whidbey; I’m also Your Story Strategy Guide and the founder of the Engaged Storyism® Method, a proven process grounded in fundamental story techniques common to every huma...
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60 Seconds for Tips on Thursday: Choosing to Remain Silent While Incubating Ideas. from 2021-10-26T22:58:15.385716

Unless we are ready to share, spending time alone with our ideas will give them permission to grow and solidify in confidence until the time we are ready to ask another: What do you think?
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60 Seconds for Story Prompt Friday: Desire and Story Prompt to Begin Writing. from 2021-10-26T22:58:15.384854

So, you say you want to write a story; sometimes that’s all it takes: desire and a place from which to begin.

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60 Seconds for Motivate Your Monday: It Takes a Village - That Would be You! from 2021-10-26T22:58:15.383944

What if you could be your own village, your own community, for just this week, for just this project?
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60 Seconds for Time Out Tuesday: Being Grateful No Matter What Comes in the Door from 2021-10-26T22:58:15.382689

Be grateful for whoever comes, whatever comes because there is a benefit if we see it that way.
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60 Seconds for Wednesdays on Whidbey: Time as Ally and Walking as Worship from 2021-10-26T22:58:15.381780

How is walking like worship when time stands still?
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Join Tania Marien Founder of Talaterra Who Is (Almost) Single-handedly Changing Environmental Education Futures. Part 1 from 2021-10-26T22:58:15.380866

Tania Marien, founder of Talaterra (an organization which brings attention to the contributions that freelance environmental education (EE) professionals make to lifelong learning in communities), ...
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60 Seconds for Tips on Thursday: Polio and COVID and History Repeating Itself from 2021-10-26T22:58:15.378537

How is then like now with COVID instead of poliomyelitis and all the kerfuffle about vaccines?
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60 Seconds for Story Prompt Friday: After 10 Minutes Memories Are Wiped Clean from 2021-10-26T22:58:15.288284

What if you had only 10 minutes to capture your memories?
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Motivate Your Monday: Perseverance from 2021-10-26T22:58:15.286647

How is it that some people persevere no matter what?
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60 Seconds for Time Out Tuesday: Cold. Dark. Wet. Now What? Adjust. from 2021-10-26T22:58:15.283841

Sometimes the best answer is ADJUST.
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60 Seconds for Wednesdays on Whidbey: Rejoicing in Ordinary Things from 2021-10-26T22:58:15.282591

What complaint have you exchanged for everyday good fortune?
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60 Seconds for Thoughts on Thursday: A Second Chance to Say “Thank You!” from 2021-10-26T22:58:15.281702

When have you been given a second chance to say "Thank You!"?
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60 Seconds for Story Prompt Friday: Should I Stay or Should I Go? Healthy Boundaries. from 2021-10-26T22:58:15.280757

If respect is no longer being served at the table where you’re sitting, you can choose to stay or go; which will it be?
Listen

60 Seconds for Time Out Tuesday: Each Listener Location Is a Person. from 2021-10-26T10:00

The 10s of thousands (!) of downloads is the audience response that tells me to keep on going.
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60 Seconds for Motivate Your Monday: Acknowledge Your Priorities and Change Your Perspective. from 2021-10-25T10:00

As you set out in the week ahead how does acknowledging your priorities shift your perspective for better?
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60 Seconds for Story Prompt Friday: We Have the Key to Unlock the Chains from 2021-10-22T10:00

Think of a time when you unlocked your chains and set yourself free - write that story!
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Hear All About It! How Radio Broadcaster Catherine Johns Turned Professional Speaker, Communication Coach and Author. Part 2. from 2021-10-21T10:00

Do you ever wonder (1) if people listen to what you said; (2) what to say to get the professional connections you seek; or (3) how to show up and speak in public with calm and charisma, then this p...
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Thoughts on Thursday: When You Don’t Know Where You’re Going Look Back. from 2021-10-21T10:00

Re-visiting The Meseta on the Camino de Santiago prompts a question: How do you look back to see your way ahead?
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60 Seconds for Wednesdays on Whidbey: Telling Your Own Story Is a Revolution from 2021-10-20T10:00

What problem can we solve together?
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60 Seconds For Time Out Tuesday: Dreaming Something Into Existence. from 2021-10-19T10:00

What are you dreaming into existence?
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60 Seconds for Motivate Your Monday: Each 1 Reach 10. from 2021-10-18T10:00

Create your content, offer your good work to the world, intend that it will shift lives to the better and, you will!
Listen

60 Seconds for Story Prompt Friday: Knowing Yourself Speaking Truth to Authority. from 2021-10-15T10:00

When has your bold, daring, unexpected Self surprised you?
Listen

Hear All About It! How Radio Broadcaster Catherine Johns Turned Professional Speaker, Communication Expert & Author. Part 1. from 2021-10-14T10:00

Do you ever wonder (1) if people listen to what you said; (2) what to say to get the professional connections you seek; or (3) how to show up and speak in public with calm and charisma, then this p...
Listen

60 Seconds for Thoughts on Thursday: Pilgrim, It’s a Long Way to Find Out Who You Are. from 2021-10-14T10:00

How is Life calling you to be who you are?
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60 Seconds for Wednesdays on Whidbey: Temporarily Able-Bodied. from 2021-10-13T10:00

How are you keeping yourself temporarily able-bodied?
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60 Seconds for Time Out Tuesday: Ghost Fawn. from 2021-10-12T10:00

Instead of taking pictures just to look at when we slow down, how about just slowing down and looking.
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60 Seconds for Motivate Your Monday: All It Takes Is a Reframe. from 2021-10-11T10:00

When you've had an uncomfortable situation to deal with, how did you turn it around?
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60 Seconds for Thoughts on Thursday: 365 Days of Small Steps - A Practical Tip For Living Well from 2021-09-30T10:00

All those small steps add up to a life well lived if we keep track of them.
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60 Seconds for Wednesdays on Whidbey: My Camino Shadow Beckons from 2021-09-29T10:00

What deep longing beckons you like a shadow?
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60 Seconds for Time Out Tuesday: Taking Time Out to Go Back to Camino from 2021-09-28T10:00

Making the path by walking; by walking you make the path.
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60 Seconds for Motivate Your Monday The Change Equation: Awareness + Freedom = Opportunity to Choose from 2021-09-27T10:00

When all is said and done you have your freedom today; freedom to choose - freedom to Begin Anew!
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60 Seconds for Story Prompt Friday: Imagining Your Story Setting to Life. from 2021-09-24T10:00

One of your storytelling powers is to bridge the distance from realism to “the incredible realities of Life"; and the place to begin is the story setting.
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60 Seconds for Thoughts on Thursday: The Gifts That Wait to Be Opened. from 2021-09-23T10:00

There are gifts that Life brings in boxes we'd like to "Return to Sender"; but if we have the willingness to summon the courage to look inside, we will be rewarded - guaranteed!
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60 Seconds for Wednesdays on Whidbey: Autumn Equinox Brings Stormy Changes. from 2021-09-22T10:00

Autumn Equinox (in the Northern Hemisphere) says seasons have changed; how do the seasons change where you live?
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60 Seconds for Time Out Tuesday: Relax. We’re Making Good Time from 2021-09-21T10:00

3 ways to care for and transform our anxieties and uncertainties.
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60 Seconds for Motivate Your Monday: 5 Weeks 500 Miles Walking Camino from 2021-09-20T10:00

Whether you are setting out to walk Camino or something else, what is next in your entirely unscripted day?
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60 Seconds for Story Prompt Friday: What Happens Next in That Dark Woods? from 2021-09-17T10:00

5 basic elements of a story and what happens next?
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60 Seconds for Thoughts on Thursday: Declaring Our Intentions When We’re Ready for a Change from 2021-09-16T10:00

Tried and true questions and tips for clarifying and declaring our intentions when we're ready for change.
Listen

Join Tania Marien Founder of Talaterra Who Is (Almost) Single-handedly Changing Environmental Education Futures. Part 2 from 2021-09-16T10:00

Tania Marien, founder of Talaterra (an organization which brings attention to the contributions that freelance environmental education (EE) professionals make to lifelong learning in communiti...
Listen

60 Seconds for Wednesdays on Whidbey: A Technique for Producing Ideas from 2021-09-15T10:00

A 5-part technique for producing ideas.
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60 Seconds for Time Out Tuesday: Caring for Our Negative Feelings, Thoughts and Habits from 2021-09-14T10:00

Three tried and tested tips to care for and transform our negative feelings, emotions, and habits.
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60 Seconds for Motivate Your Monday: How Does the World Change for the Good? from 2021-09-13T10:00

What will you bring to change the world for the good?
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60 Seconds for Story Prompt Friday: Your Life - Your Epic from 2021-09-10T10:00

“Is it hubris to believe we all live epics?” [Peace Like a River by Leif Enger]; and, if not, how are you living yours?
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60 Seconds for Time Out Tuesday: Relax Your Body - Relax Your Spirit - Feel Calm. from 2021-08-31T10:00

When you relax your body you relax your mind; when you relax your mind you relax your spirit and feel peaceful, calm.
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60 Seconds for Motivate Your Monday: You Were Born With Potential! from 2021-08-30T10:00

I know the truth and the truth is this: You were born with wings so you can fly!
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60 Seconds for Story Prompt Friday: Illuminate the Whole Sky With the Light of Your Whole Be-ing! from 2021-08-27T10:00

What is the astonishing light of your Be-ing that illuminates the whole sky?
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60 Seconds for Tips on Thursday: Find Something Grand So You Don't Weaken. from 2021-08-26T10:00

As long as you believe there is grandeur in Life then you won't weaken.
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60 Seconds for Wednesdays on Whidbey: When You're a Hammer Everything Looks Like a Nail. from 2021-08-25T10:00

What can you do when everything and everyone looks like a nail to be hammered?
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60 Seconds for Time Out Tuesday: Dandelion Weeds to Wishes. from 2021-08-24T10:00

Some see a dandelion weed, others see wishes; what in the world do you see that's different from all the others?
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60 Seconds for Motivate Your Monday: Look for Those Looking for You! from 2021-08-23T10:00

Like filings to a magnet attract the ones you are mad for, the ones looking for you.
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60 Seconds for Story Prompt Friday: Canned Fruit Cocktail and Life. from 2021-08-20T10:00

Del Monte canned fruit cocktail salad was more than a childhood food; what about your memories?
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60 Seconds for Tips on Thursday: One Climbs. One Sees. One Knows. from 2021-08-19T10:00

You cannot stay on the mountain summit forever, so why bother getting there?
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Change Seekers Make a Difference! Listen How With Change Facilitator and Writer Leanne Gordon. Part 2. from 2021-08-19T10:00

Guaranteed to change you as the power of reading, writing, self-discovery, trekking, deep diving into change with intention, and reclaiming (almost) forgotten dreams comes alive in Part 2 of this c...
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60 Seconds for Wednesdays on Whidbey: Change Is Movement. from 2021-08-18T10:00

"Change happens through movement and movement heals" so start moving to heal your life.
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60 Seconds for Time OutTuesday: Of Me I've Had Enough; Time to Return to My True Self. from 2021-08-17T10:00

Perhaps like me the time has come for you to say, "Of me, I’ve had enough;" time to return to my one true self.
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60 Seconds to Motivate Your Monday: Stan the Walking Man Magic and Success in Consistency! from 2021-08-16T10:00

There is magic and success in consistency - imagine that! - now do it.
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60 Seconds for Story Prompt Friday: Quarter Moon's Better Than None to Guide Your Way Out of a Problem. from 2021-08-13T10:00

A quarter moon adds a glimmer of light to an otherwise dark night, especially if you’re lost. As a story strategy guide I help leaders see their communication challenges more clearly than they migh...
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Change Seekers Make a Difference! Listen How With Change Facilitator and Writer Leanne Gordon. Part 1. from 2021-08-12T10:00

Guaranteed to change you as the power of reading, writing, self-discovery, and reclaiming (almost) forgotten dreams comes alive in Part 1 of this conversation with Perth, Australia-based change fac...
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60 Seconds for Tips on Thursday: Take Time to Be Alone. from 2021-08-12T10:00

Taking the time to sit awhile and think will bring a journey when you least expect it!
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60 Seconds for Wednesdays on Whidbey: What the Heart Needs to Hear. from 2021-08-11T10:00

I will continue to create these episodes in the hope that whatever your heart needs to hear in that moment will be found right here in the space of these 60 Seconds - count on it!
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Abstract Artist Ruth Dent Celebrates Nature, Humanity And The Spirit. from 2021-08-10T21:11:26.282118

Part 1 of guest interview with boldly abstract artist Ruth Dent who mixes colours with emotions to help you celebrate life on earth. 26 minutes
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60 Seconds for Time Out Tuesday: 5 Breaths to Feel Calm and Energized. from 2021-08-10T10:00

All it takes is 5 slow, deep breaths to shift your life from hectic to calm and energized.
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60 Seconds for Story Prompt Friday: That Was the Time When.... from 2021-07-30T10:00

How you make a story your own honors the organic nature of a story.
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60 Seconds: A Person's Name - The Sweetest Sound - Like a Global "Hello!" to Podcast Listener Locations. from 2021-07-29T10:00

My daily shout out to a podcast listener's location (and a link back in the Episode Notes) is intended as a beautiful "Hello!", like remembering a client, customer or colleague's name to build conn...
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60 Seconds for Wednesdays on Whidbey: Apply Adventurer's Heart to Daily Life. from 2021-07-28T10:00

What if we chose to live the *whole* of our lives like adventurers, come what may!
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60 Seconds for Time Out Tuesday: Joy Is Smile and Smile Is Joy. from 2021-07-27T10:00

What a difference a little time out can make in our lives when we establish ourselves in peace, in joy.
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60 Seconds: You Have the Power to Live Your Life Even Better. from 2021-07-26T10:00

Imagine the power you have to live life as if you will and are going to keep getting more.
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60 Seconds for Story Prompt Friday: Chipping Away at the Opposition. from 2021-07-23T10:00

We chip away at opposition by sewing seeds of doubt in a held position; when have you chipped away at your own opposition?
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60 Seconds: “Finger on Map” Method to Navigate Your Business. from 2021-07-22T10:00

With your finger on the map of where you want to go, you gain perspective before you decide if an idea is feasible, viable, valuable.
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60 Seconds: Wednesdays on Whidbey: I'm the Joe for You! from 2021-07-21T10:00

If you want to communicate with creativity and clarity, would like to work with a communication project guide who knows how to help you confidently identify, shape and convey your story or message,...
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60 Seconds for Time Out Tuesday: Give Your Eyes a Rest and Gratitude. from 2021-07-20T10:00

Take a moment to close your eyes and thank them with deep appreciation for all they do for you.
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60 Seconds: Skipping Rocks and Knowing You Are Loved. from 2021-07-19T10:00

You have everything you need and want although some hasn't manifested yet; as it's coming from where it is be still and know what you're made of.
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60 Seconds for Story Prompt Friday: How Prepared Are You With Your End-of-Life Planning? from 2021-07-16T10:00

While most folks agree that they want a hand in end-of-life planning, very few do it; so here's a free and friendly place to begin.
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60 Seconds: Compete, Cooperate, Collaborate, Surrender. from 2021-07-15T10:00

At home, at work, on the playing field we move between competition, cooperation, collaboration, and surrender; it's helpful to know where we are and what we're doing there.
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The Gift in Her Grief: Jane Duncan Rogers Founded "Before I Go Solutions" to Help the Rest of Us Grieve Less. Part 2. from 2021-07-15T10:00

3 years following the death of her husband Phillip, Jane Duncan Rogers published Gifted By Grief which led to her founding Before I Go Solutions. Join us to learn about the absolutely vital end-of-...
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60 Seconds for Wednesdays on Whidbey: Trekking Trillium Woods. from 2021-07-14T10:00

A forest walk, rambling, reminiscing, remembering a line that dad loved to quote.
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60 Seconds for Time Out Tuesday: Ancient Arts to Reduce Stress. from 2021-07-13T10:00

A healthy way to reduce stress is by invoking relaxation through the regular practice of Yoga, Tai Chi or Qigong.
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60 Seconds: No Shoes - No Feet - Live Anyway. from 2021-07-12T10:00

Each of us is only temporarily able-bodied so do what you can, while you can, with what you have!
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60 Seconds for Wednesdays on Whidbey: Stop Whining and Start Over. from 2021-06-30T10:00

When we realize that a great wind is bearing us across our lives we might be more able to stop whining and start over.
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60 Seconds for Time Out Tuesday: Guided Imagery for Health. from 2021-06-29T10:00

10 minutes of resting inside a pleasant, soothing image or experience can restore our mood, our temperament, even our day!
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60 Seconds: Tip for Lazy Monday. Take It! from 2021-06-28T10:00

Lazy Monday practice will help you feel capable, confident and calmly in control.
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60 Seconds for Story Prompt Friday: Enticing Clients With Authentic and Unexpected. from 2021-06-25T10:00

What authentic and unexpected solutions do you have to offer to your clients?
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60 Seconds: My Story Skills Workshop Raised an "Ah Ha!" - You Bring the Story to Life. from 2021-06-24T10:00

What makes the same story different is the teller's interpretation.
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60 Seconds for Wednesdays on Whidbey: The Morning Welcome for Whatever Walks Our Way. from 2021-06-23T10:00

What if we welcomed whatever comes our way in the morning, like a guest we're happy to see?
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60 Seconds for Time Out Tuesday: When Your Mind Takes a Walk, Call It Home. from 2021-06-22T10:00

3 easy steps to calm our anxiety and stress in 10 minutes a day. Guaranteed.
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60 Seconds: The Very Meaning of Life - Answered - Right Here, Right Now. from 2021-06-21T10:00

If you've been seeking the meaning of life, what you're looking for might be right here in these 60 Seconds.
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60 Seconds for Story Prompt Friday: Camino Truths Shaped a Trek. from 2021-06-18T10:00

Whether on the Camino de Santiago or in life blisters and kindness shape our experience.
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60 Seconds: No Matter Where You Might Be in the Pack, Show Up and Be Successful Now! from 2021-06-17T10:00

No matter where you might be in the pack the world needs you to show up and offer your work now, not later.
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Global Business Executive Michelle Desreux: How Story and Moving from Retired to Re-Fired Shaped Her Life. Join Us for Part 2! from 2021-06-17T10:00

Join us as Michelle Desreux and I talk about being Not Retired but Re-Fired, living joyful life on purpose, the importance of financial independence, and being a good ancestor.
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60 Seconds for Wednesdays on Whidbey: Maybe We Hold on to Stuff to Let It Go. from 2021-06-16T10:00

Contemplating brand new fawns in the yard reminds me to let go of my cares and woes.
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60 Seconds for Time Out Tuesday: Body Scan Relaxation Technique. from 2021-06-15T10:00

Here's a tip to help you create a well of calm and live healthier.
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60 Seconds: Intimidating Unfamiliar Fear to Understanding to Productive Lives. from 2021-06-14T10:00

What can we learn to understand instead of fear to live better, more productive lives?
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60 Seconds for Story Prompt Friday: As the Mountains Are You Are. from 2021-06-11T10:00

Remember your own magnificence, whole and complete in your existence; and write that story!
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Global Business Executive Michelle Desreux: How "Let's Give It a Go!" and Story Shaped Her Life. Join Us for Part 1! from 2021-06-10T10:00

Once upon a time a woman stepped off a plane and into a story course that would influence her professional life; but before that there was a courageous spirit of "Let's give it a go!"
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60 Seconds: Letting Go Gave Me Freedom. from 2021-06-10T10:00

What possessed them to let me go?
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60 Seconds: Imagine the Power of a Do-Over! from 2021-05-31T10:00

You say when it's failure (falling short) and when it's a do-over!
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60 Seconds for Story Prompt Friday: Courage and Dares. from 2021-05-28T10:00

"Courage is being scared to death but saddling up anyway."
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60 Seconds: Nothing to Hold on to! Now What? from 2021-05-27T10:00

What if you can't tie a knot in the end of your rope and hold on?
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60 Seconds for Wednesdays on Whidbey: Success Begins With Making Your Bed! from 2021-05-26T10:00

Make your bed and be wildly successful.
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60 Seconds for Time Out Tuesday: Being Shot With Two Arrows. from 2021-05-25T10:00

We may not be able to avoid the first arrow of pain but we can control the second arrow of suffering.
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60 Seconds: Drop the Judgment and Know Calm Because You're Enough and Okay. from 2021-05-24T10:00

When we put ego in its place we can feel calm and free.
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60 Seconds for Story Prompt Friday: Don't Back Down! from 2021-05-21T10:00

When have you backed down and then didn't anymore because you can stand your ground?
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Heidi Frei Spins the Straw of Being Single Into the Gold of Thriving! Listen How, Listen Now. Part 2. from 2021-05-20T10:00

Heidi Frei created the Single Soul Circle to empower single women to thrive their lives. She calls herself “The voice for the joys and challenges of the single life.” Join us!
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60 Seconds: Lost on the Camino. from 2021-05-20T10:00

Was it luck or witchcraft that showed me the way out?
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60 Seconds for Wednesdays on Whidbey: Discovering the Secret to Happiness. from 2021-05-19T10:00

I finally discovered the secret to happiness and it wasn't where I thought it would be.
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60 Seconds for Time Out Tuesday: A Tip to Invoke a Powerful Relaxation Response. from 2021-05-18T10:00

Here's a simple, powerful tip to reduce stress.
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60 Seconds: Unexpected Wonders to Motivate Your Monday! from 2021-05-17T10:00

Something wonderful this way comes.
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60 Seconds for Story Prompt Friday: Our Stories Are of Use and Power for Good! from 2021-05-14T10:00

Believe it! Your life experience stories can lift up another person.
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Heidi Frei Spins the Straw of Being Single Into the Gold of Thriving! Listen How, Listen Now. Part 1. from 2021-05-13T10:00

Heidi Frei created the Single Soul Circle to empower single women to thrive their lives. She calls herself “The voice for the joys and challenges of the single life.” Join us!
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60 Seconds: Choose One Thing. Calm the Chaos. Focus. from 2021-05-13T10:00

The way out of a situation can often be a matter of choosing one thing and going with that, and then doing it again.
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60 Seconds for Wednesdays on Whidbey: How Is an Artist Like a Businessperson? from 2021-05-12T10:00

If you have a powerful soul, unique gifts, solve problems in the name of the greater good, you could be one of us!
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60 Seconds for Time Out Tuesday: Time to Drop What You're Carrying. from 2021-05-11T10:00

If your shoulders are like mine - level with your ears - it's time to drop what you're carrying.
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60 Seconds: It Won't Always Be This Way. from 2021-05-10T10:00

Sometimes all we need to feel safe and hang on another day is a song that tells us, "It Won't Always Be This Way;" here's that song.
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60 Seconds for Story Prompt Friday: COVID Gifts 1 Year Later. from 2021-04-30T10:00

If COVID was a gift what did it teach me? 1 year later I still believe what I said then.
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60 Seconds: What If Somebody Liked You? from 2021-04-29T10:00

Ever wonder if there's more to you than what you do?
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60 Seconds for Wednesdays on Whidbey: A Fire Engine Red Diner Mug. from 2021-04-28T10:00

When a sister's gift is more than a cup to hold coffee.
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60 Seconds for Time Out Tuesday: Qigong to Calm the Mind and Prevent Dis-ease. from 2021-04-27T10:00

This 20 minute daily routine of Blood Cleanse Qigong may calm your mind and help prevent dis-ease.
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60 Seconds: 3 Words to Your 18 Year Old Self. from 2021-04-26T10:00

What 3 words would you say to your 18 year old self?
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60 Seconds for Story Prompt Friday: From Panic to Play. from 2021-04-23T10:00

What life waves are you getting under control?
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60 Seconds: Sometimes We Need a Little Human to Point the Way. from 2021-04-22T10:00

When anything or anyone is like "chalk and cheese" to you, consider about a way out. 7 year olds know this without being told.
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60 Seconds for Wednesdays on Whidbey: Tips for Reviving Hand-Written Notes for Authentic Connection. from 2021-04-21T10:00

Hand-written notes make for memorable personal and business impressions. Learn tips here.
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60 Seconds for Time Out Tuesday: Haiku and Wisdom in the Moment. from 2021-04-20T10:00

The creative discipline of haiku. 3 lines. 17 syllables. Can you haiku? Give it a go!
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60 Seconds: Experimenting with a Global Hello! from 2021-04-19T10:00

Coming to you from Whidbey Island, Washington this is 60 Seconds, your daily dose of hope, imagination, wisdom, stories, practical tips, and general riffing on this and that.
Maybe like me...
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60 Seconds for Story Prompt Friday: Unexpected Gift Just in Time! from 2021-04-16T10:00

When did a gift turn out to be just what you needed?
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Sharpen Your Message and Amplify Your Impact! Part 2 With Dafna Gold Melchior. from 2021-04-15T10:00

What drives our best work? Dafna Gold Melchior (founder of Let's Clarify It!) believes that “We're the happiest and most fulfilled when our work in the world is at the intersection where what we lo...
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60 Seconds: Puzzling Out Your Life. from 2021-04-15T10:00

Ask what you got. You'll know the way to go!
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60 Seconds for Wednesdays on Whidbey: He Used to Say, "Patience, Grasshopper!" from 2021-04-14T10:00

If we live and love well, others will miss us as we have missed those who went before us.
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60 Seconds for Time Out Tuesday: Our Job Is to Do and to Be. from 2021-04-13T10:00

Do you wonder how to do what you love and love what you do?
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60 Seconds: Our Daily-ness. from 2021-04-12T10:00

What is it that keeps us going in the daily-ness of our lives?
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60 Seconds for Wednesdays on Whidbey: Honeybees, Your Gifts and Your Mission. from 2021-03-31T10:00

Watching honeybees prompts an inquiry into offering our gifts and missions to a waiting world.
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60 Seconds for Time Out Tuesday: Keeping Quiet by Pablo Neruda. from 2021-03-30T10:00

“If We Were Not So Single-Minded About Keeping Our Lives Moving.....”
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60 Seconds: Your Return on Investment When You Take a Media Break. Creativity Renews! from 2021-03-29T10:00

Take a media break and experience renewed creative potential. Guaranteed!
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60 Seconds for Story Prompt Friday: Getting Your Life Boat Back on Course. from 2021-03-26T10:00

Exhausted? Maybe your boat needs a new heading; how will you get it back on course?
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60 Seconds: Live! We're In it to Win it! from 2021-03-25T10:00

Life. Death. Hope. Work. Live! The world is waiting for us.
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60 Seconds for Wednesdays on Whidbey: Weathering by Fleur Adcock. from 2021-03-24T10:00

"Now that I am in love with a place which doesn't care how I look ...."
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60 Seconds for Time Out Tuesday: Wisdom and Integrity. from 2021-03-23T10:00

What guides your knowing what to do and when to do it?
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60 Seconds: Magic Is Alive in the Ordinary! from 2021-03-22T10:00

You are magic, too.
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60 Seconds for Story Prompt Friday: The Magical Process of Progress. from 2021-03-19T10:00

The murky, mucky middle is where the magic takes place.
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Successful Businesses Know Authentic Storytelling Is the Key to Successful. Welcome to Part 2 with Dr. Carmel Finnan. from 2021-03-18T10:00

Dr. Carmel Finnan, Founder of Story Dialogue, believes that authentic storytelling is the key to creating a sustainable community, real client connection, and successful business. Learn how right ...
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60 Seconds: End-of-Life Wishes Are Like a GPS. from 2021-03-18T10:00

Decide on your GPS and program it.
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60 Seconds for Wednesdays on Whidbey: Shout Out to Washington State Conservation Corps! from 2021-03-17T10:00

A hike made all the better by a young man's story.
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60 Seconds for Time Out Tuesday: Don't Worry - You Won't Miss It. from 2021-03-16T10:00

Drop the shoulds. You won't miss it. What it?
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60 Seconds: For What Do You Have Deep Affection? from 2021-03-15T10:00

Does Life get any better than that?
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60 Seconds for Story Prompt Friday: What Horse Threw You? Get Back On! from 2021-03-12T11:00

Figure it out, get back up, stick with it, and share that story!
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60 Seconds: Erlinda Says, Horse Riders Prepare to Fall Down 7. from 2021-03-11T11:00

If you want to be a rider of horses prepare to fall down 7.
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Successful Businesses Know Authentic Storytelling Is the Key to Successful. Welcome to Part 1 with Dr. Carmel Finnan. from 2021-03-11T11:00

Dr. Carmel Finnan, Founder of Story Dialogue, believes that authentic storytelling is the key to creating a sustainable community, real client connection, and successful business. Learn how right ...
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60 Seconds for Wednesdays on Whidbey: Beware Trail Conditions and Control What's in Front of You. from 2021-03-10T11:00

When hiking - like life - beware the trail conditions and control what's in front of you, step-by-step.
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60 Seconds for Story Prompt Friday: Water Dragons and a New Life. from 2021-02-26T11:00

It's time to live the life I'm meant to live and not live the life I'm not. What's your life shift story to share?
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60 Seconds: What I Owe You Is Conscious Speech. from 2021-02-25T11:00

What words and ideas do we wish to share - consciously - authentically?
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60 Seconds for Wednesdays on Whidbey: The Reciprocity of the Universe. from 2021-02-24T11:00

Walking our deep woods I sense the reciprocity of the universe.
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60 Seconds for Time Out Tuesday: Trust from 2021-02-23T11:00

What if the well-meaning friends who tell you to trust are right?
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60 Seconds: Plan Breaks Down. What Do You Do? from 2021-02-22T11:00

You've been there. Plan breaks down. Now what? I have a few tips for you.
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60 Seconds for Story Prompt Friday: If Only.... from 2021-02-19T11:00

How often have you wondered "If only...." A story prompt to help you make it so.
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From Life's Curve Ball to Noted Podcaster, Facilitator & Coach. Welcome to Part 2 With Dr. Myriam Hadnes. from 2021-02-18T11:00

It all began with a question: What would you do if you were not afraid? Dr. Hadnes set out to show fear she was not afraid to begin her own successful consulting practice.
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60 Seconds: Our Work is Ourselves. Scared? from 2021-02-18T11:00

Our work is ourselves. No wonder we might feel scared to put ourselves out there.
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60 Seconds for Wednesdays on Whidbey: Snow Days! from 2021-02-17T11:00

Something there is that loves a snow day!
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60 Seconds for Time Out Tuesday: Waste an Hour and Save a Year. from 2021-02-16T11:00

Take a regular time out. You'll gain more than the hour you spend.
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60 Seconds: What Is Your Unique Client Lighthouse Signal? from 2021-02-15T11:00

If you were a lighthouse how would your clients know you are signaling them?
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60 Seconds for Story Prompt Friday: Be Willing to Jump! from 2021-02-12T11:00

Remember when you were willing to jump? Write that story!
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From Life's Curve Ball to Noted Podcaster, Facilitator & Coach. Welcome to Part 1 With Dr. Myriam Hadnes. from 2021-02-11T11:00

It all began with a question: What would you do if you were not afraid? Dr. Hadnes set out to show fear she was not afraid to begin her own successful consulting practice.
Listen

60 Seconds: Feeling Discouraged? Encourage and Empower Someone Else. from 2021-02-11T11:00

What to do when you feel discouraged? Encourage, empower, claim your tribe.
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60 Seconds for Wednesdays on Whidbey: The Way We Travel. from 2021-02-10T11:00

When you want to "go to town" travel on the ferry.
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60 Seconds for Story Prompt Friday: Your Life Purpose is Waiting to be Told! from 2021-01-29T11:00

What important task still needs your attention? Maybe it's writing the story of your life purpose.
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60 Seconds: What Are the Chances! from 2021-01-28T11:00

Instead of asking what do you need, ask what do you have, smile and say: What are the chances!
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60 Seconds for Wednesdays on Whidbey: A Day Can Inform Our Life, Our Work. from 2021-01-27T11:00

How does today inform your life, your work?
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60 Seconds for Time Out Tuesday: Gentle Truce With Myself. 1 Hour! Just 1 Hour! from 2021-01-26T11:00

Join me for just 1 hour to rest and retreat from the do-ing, the noise, the nonsense, the incessant obligation.
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60 Seconds: The Miracle of Your One Precious Life. from 2021-01-25T11:00

How are you enjoying your one precious lfe and what are you giving back in exchange for that gift?
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60 Seconds for Story Prompt Friday: You and Your Vocation. from 2021-01-22T11:00

Where does your deep gladness meet the world's deep need? Write that story!
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60 Seconds: Crisis Opportunity One Elegant Solution. from 2021-01-21T11:00

A short-term crisis can create the one elegant solution to solve a long-term problem. I know. It works.
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How America the Dream Came to Be With Award-Winning Recording Artist and Composer Steve Schuch. Part 2. from 2021-01-21T11:00

Join us for the conclusion of a most wonderful story about how musing on Martin Luther King, Jr.'s "I Have a Dream!" speech and America the Beautiful traveled a musical way to becoming a new Americ...
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60 Seconds for Wednesdays on Whidbey: The Imperfect World Needs Your Imperfect Work - Now! from 2021-01-20T11:00

What did perfect ever do for you? The imperfect world needs your imperfect work - now!
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60 Seconds for Time Out Tuesday: What is the Best Use of Today? from 2021-01-19T11:00

How will you make best use of this very short day of your precious human birth?
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60 Seconds: What if We Could Dream Together? from 2021-01-18T11:00

Share your dreams! Sing the songs together!
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60 Seconds for Story Prompt Friday: What's a Story Hook? from 2021-01-15T11:00

Once you have the hook, you have their attention!
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60 Seconds: To What Are you Saying "No!"? from 2021-01-14T11:00

If you can't say "No!" then your "Yes" means nothing.
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How America the Dream Came to Be With Award-Winning Recording Artist and Composer Steve Schuch. Part 1. from 2021-01-14T11:00

Join us for a most wonderful story about how musing on Martin Luther King, Jr.'s "I Have a Dream!" speech and America the Beautiful traveled a musical way to becoming a new America the Dream.
Listen

60 Seconds for Wednesdays on Whidbey: Yes! Come What May. from 2021-01-13T11:00

In the face of uncertainty we must be willing to say "Yes! Come what may."
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60 Seconds for Time Out Tuesday: Hope and Imagination in Chaos. from 2021-01-12T11:00

While there is hope there is imagination. While there is imagination there is opportunity.
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60 Seconds: Your Life Work Takes a Lifetime. from 2021-01-11T11:00

Don't give up just yet. Your life work takes a lifetime.
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60 Seconds: New Year's Eve Gratitude for 224 Episodes to Share With You. from 2020-12-31T11:00

With abiding gratitude for walking along together in 2020 and hoping you join us in 2021!
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60 Seconds: Dance Sing Story Silence. from 2020-12-30T11:00

Win back your soul with dancing, singing, story, and silence.
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60 Seconds For Time Out Tuesday: David Ignatow and Leaves Falling. from 2020-12-29T11:00

To whom are we beautiful?
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60 Seconds: Whidbey Island Rocks. from 2020-12-28T11:00

Kindness, creativity and serendipity - in a rock!
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60 Seconds For Story Prompt Friday: A Cup of Christmas Tea. from 2020-12-25T11:00

This Season turns on generosity and giving of ourselves to others. Wishing you the magic of memory, sharing and stories.
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60 Seconds: A Christmas Eve Letter to a Friend by Fra Giovanni Giocondo. from 2020-12-24T11:00

It's Christmas Eve: Take heaven! Take peace! Take joy! May the shadows of gloom flee away.
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60 Seconds: Destiny. from 2020-12-23T11:00

How is your destiny calling you home?
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60 Seconds For Time Out Tuesday: True Happiness and Power Is Your Lighthouse. from 2020-12-22T11:00

True happiness and power lie in being you.
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60 Seconds: Trumpeter Swans, Snow Geese and Belonging. from 2020-12-21T11:00

What great distances have you traveled to get to where you belong?
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Kultivate the Change You Desire and the Freedom You Crave in Your Life With Koach Ann Konkoly. Part 2 from 2020-12-17T11:00

Ann Konkoly kultivated the life change she desired when she envisioned how a certified nurse-midwife could transform into a respected speaker, writer and koach supporting women. Join us for Part 2 ...
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60 Seconds: Live Your Life and Share It. from 2020-12-17T11:00

What's the secret of life? Take a listen to an old cowboy.
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60 Seconds: Choices and Childhood. from 2020-12-16T11:00

How often have you felt you might make the wrong choice? As children we didn't have that fear. Time for a do-over!
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60 Seconds For Time Out Tuesday: Solid and Grounded. A Practice. from 2020-12-15T11:00

What if you could ground yourself like a tree does? Even in a storm. How would that feel?
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60 Seconds: Words, Rubber, Glue, and Smiling. from 2020-12-14T11:00

How might children skipping rope teach us to be kinder to our own good selves? Take a listen.
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60 Seconds For Story Prompt Friday: Becoming a "How" Species. from 2020-12-11T11:00

When a "when" species transforms into a "how" species what story will be told?
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Kultivate the Change You Desire and the Freedom You Crave in Your Life With Koach Ann Konkoly! Part 1. from 2020-12-10T11:00

Ann Konkoly kultivated the life change she desired when she envisioned how a certified nurse midwife could transform into a respected speaker, writer and koach supporting women. Join us for her sto...
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60 Seconds: Your Job Is to Live Up to Your Vitality! from 2020-12-10T11:00

Who are you to play small? It's not your business to determine how good your work is.
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60 Seconds: Michelangelo's Practice For Our Lives. from 2020-11-30T11:00

Imagine if we could see the completed work inside our life and release it!
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60 Seconds For Story Prompt Black Friday: Get Out For a Walk. from 2020-11-27T11:00

What can you get from a walk that money can't buy?
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60 Seconds: Begin Anew By Giving Thanks For the Full Glass of Life. from 2020-11-26T11:00

What if the glass of your life was empty? Then what? Begin anew.
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Camino Adventures with Lisa Morales: Peregrina, Hospitelera, Travel Blogger and Photographer. Part 2. from 2020-11-26T11:00

Some of us may never walk a camino, some may walk only once, and then there are those for whom camino is a lifelong adventure. Join us for Part 2 with Lisa Morales walking her life while life walke...
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60 Seconds: A Mother's Memorable Lesson - Always Wear Clean Underwear. from 2020-11-25T11:00

A mother's memorable lesson to her child: wear clean underwear.
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60 Seconds For Time Out Tuesday: Calming Mindful Breathing Finger Exercise. from 2020-11-24T11:00

A wonderful exercise to calm your hectic pace: mindful breathing reinforced with your fingers.
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60 Seconds: 2020 America the Dream - A Trailer from 2020-11-23T11:00

Announcing the official release of 2020 America the Dream! Visit the Episode Notes for website, press release, videos, free sheet music, engagements & more.
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60 Seconds For Story Prompt Friday: Living Wide Open and Free. from 2020-11-20T11:00

What if you really lived wide open and free?
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60 Seconds: When You Are Ready - Say "Yes!" from 2020-11-19T11:00

Here's what I know. When you are ready to say "Yes!" you will be ready for all the rest.
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Camino Adventures with Lisa Morales: Peregrina, Hospitelera, Travel Blogger and Photographer. Part 1. from 2020-11-19T11:00

Some of us may never walk a Camino, some may walk only once, and then there are those for whom Camino is a lifelong adventure. Join us for Part 1 with Lisa Morales walking her life while life walke...
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60 Seconds: Botttom Is Where You Say It Is. from 2020-11-18T11:00

Only you say where bottom is. And then stop hitting it.
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60 Seconds For Time Out Tuesday: Become the Bee, the Deer, the Lion. from 2020-11-17T11:00

Imagine what you could become if you seek teachings everywhere.
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60 Seconds: Coming Through the Storm. from 2020-11-16T11:00

There's a nice feeling to having come through the storm.
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60 Seconds For Story Prompt Friday: It's Your Turn. Take It! from 2020-11-13T11:00

No more ignoring your natural talents and gifts. It's your turn. Take it!
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60 Seconds: Stand. Deliver. Receive the Applause. from 2020-11-12T11:00

Learn to stand and receive the applause.
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60 Seconds: Eliminate to Create. from 2020-11-11T11:00

What will you eliminate to create?
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60 Seconds For Time Out Tuesday: A Creative Appointment to Doodle. from 2020-11-10T11:00

Make a creative appointment: time out to doodle.
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60 Seconds For Story Prompt Friday: The Witch of Whidbey and Halloween. from 2020-10-30T10:00

What story to stave off the dark winter nights?
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Your Biggest Baddest Life With Business and Empowerment Coach Sarah B Rawz. Part 1. from 2020-10-29T10:00

Join us for Part 1 of my guest interview with the biggest and baddest business and life coach I know: Sarah B Rawz. You'll be glad you did!
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60 Seconds: Sea Lions and Apple Trees and Hope. from 2020-10-29T10:00

These days all looks hopeful.
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60 Seconds: Like A Monarch Butterfly A Whole New You. from 2020-10-28T10:00

The Monarch butterfly spins a silk mat for the chrysalis stage; it has the look of jade with golden beads - like a rare pendant - and then it's off into the world!
Question: How are you like a ...
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60 Seconds For Time Out Tuesday: Ask or Dream? from 2020-10-27T10:00

When I ask for what I think I want I'm playing small. Option?
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60 Seconds: Being The Tupac Spark If Not The Change. from 2020-10-26T10:00

What's the spark you guarantee?
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60 Seconds For Story Prompt Friday: Thought and Memory. from 2020-10-23T10:00

What is the story you are living?
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60 Seconds: Fahrenheit 451 And The Book You Save. from 2020-10-22T10:00

What book would you memorize to save it?
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60 Seconds: Great Spirits in Disguise. from 2020-10-21T10:00

When have you been changed by a spirit in disguise?
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60 Seconds For Time Out Tuesday: Bring Me A Rose. from 2020-10-20T10:00

Maybe one of the old songs will cheer you.
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60 Seconds: Coming Back With The Mindfulness Bell. from 2020-10-19T10:00

When we hear the sound of the bell and breathe, we become centered, calm, and smiling in the present moment.
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60 Seconds For Story Prompt Friday: Promote Your Idea! from 2020-10-16T10:00

What bold, ingenious, fun notion promoted your idea?
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Abstract Artist Ruth Dent Celebrates Nature, Humanity, and the Spirit. Part 2 from 2020-10-15T17:04:13

Part 2 of my guest interview with Bergerac, France-based boldly abstract artist Ruth Dent who mixes colours with emotions to help you celebrate life on earth. [29:53 minutes]
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60 Seconds: Practical Tip For Practice Of Freedom. from 2020-10-15T10:00

Besieged by the notion of time? Feeling trapped? Try this solution.
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60 Seconds: When Have You Been Cheeky? from 2020-10-14T10:00

There comes a time when we know what we know!
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60 Seconds For Time Out Tuesday: Remain Unafraid In Your Lostness. from 2020-10-13T10:00

Northwest Native American teaching story and the poet David Waggoner remind us how to remain unafraid.
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60 Seconds: Your Smallest Viable Audience and Nasrudin. from 2020-10-12T10:00

Who is your smallest viable audience? How does your wisdom and empathy attract them?
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60 Seconds: My Camino Shadow Beckons. from 2020-09-30T10:00:11

What forgotten longing beckons you?
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60 Seconds For Time Out Tuesday: Stillness. from 2020-09-29T10:00:10

This is what I got today: nature, breathing, stillness.
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60 Seconds: Arriving Viana On The Camino. from 2020-09-28T10:00:39

Nothing prepares you for the Camino; if you're lucky you get the Gift of Years.
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60 Seconds For Story Prompt Friday: When Practice Becomes Second Nature. from 2020-09-25T10:00:06

Whether it's basketball or personal resilience, we practice until it's second nature.
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Lisbeth Overton (The Spiritually Savvy Nurse) Beckons You To Rejoin Your Spiritual Nature. Part 2 from 2020-09-24T10:00:05

Lisbeth Overton invites you to return to your spiritual nature through a deeper relationship with your higher and true self. Listen to Part 2 of our walk together.
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60 Seconds: Reconciliation from 2020-09-24T10:00:05

Time changes us in deep ways.
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60 Seconds: Sharing Human Kindness from 2020-09-23T10:00:19

What one remarkable, kind, generous, inspired, smile-worthy moment happened to you?
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60 Seconds For Time Out Tuesday: The Gift Outright. from 2020-09-22T10:00:03

It is not a fool's errand to work for hope and optimism in these times.
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60 Seconds: We Have No Clue Who Our Work Helps - Only Trust That It Does. from 2020-09-21T10:00:27

We do our work, we ship our work, we trust our work helps even those we don't know, can't see.
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Lisbeth Overton (The Spiritually Savvy Nurse) Beckons You To Rejoin Your Spiritual Nature. Part 1. from 2020-09-18T17:04:52

Join us for a 2-part walk on rediscovering and reclaiming your true self. This is Part 1.
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60 Seconds: Story Prompt Friday Old Growth Forest from 2020-09-18T10:00:16

How are we like trees?
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60 Seconds: Pilgrim, There Is No Path. from 2020-09-17T10:00:04

I see my pilgrim self in the cover art as if it was yesterday.
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60 Seconds: Practicing To Be Free From Anger. from 2020-09-16T14:27:47

If I wasn't angry what would I be? And, how do I get there?
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60 Seconds For Time Out Tuesday: Name It, Claim It, Tame It. from 2020-09-15T10:00:12

Something we can do about a feeling of fear and insecurity.
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60 Seconds: Why The Grass Is Always Greener Over There. from 2020-09-14T10:00:02

Wondering why the grass is always greener over there? I know.
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60 Seconds For Story Prompt Friday: What's Caught Your Heart? from 2020-09-11T10:00:03

Follow those few things that caught your heart.
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60 Seconds: Jay And Me And The Great Air Traffic Controller In The Sky. from 2020-09-10T10:00:31

The Great Air Traffic Controller in the sky hands me off to angels again and again.
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60 Seconds: Walking To Walk from 2020-08-31T10:00:42

No matter what, we can walk it off.
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60 Seconds For Story Prompt Friday: Love Does A Favor. from 2020-08-28T10:00:44

Coming to you from Whidbey Island, Washington this is 60 Seconds for Story Prompt Friday with several questions carefully chosen to help you collect stories in the oral tradition or spark your o...
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60 Seconds: Life Is Grand As Long As.... from 2020-08-27T10:00:24

Coming to you from Whidbey Island, Washington this is 60 Seconds, your daily dose of hope, imagination, wisdom, stories, practical tips, and general riffing on this and that.
In his book ...
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Susanne Mueller Challenges You To Show Up, Say Yes! Part 2. from 2020-08-27T10:00:12

In Part 2 of our conversation Susanne Mueller shares practical tips and insights about saying Yes! to life's opportunities, even when they're in disguise.
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60 Seconds: Your Very Own Board Of Advisors. from 2020-08-26T10:00:24

Believe it. You really do know how to find your way out.
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60 Seconds For Time Out Tuesday: Porch Swing Meditation from 2020-08-25T10:00:23

Don't think. Don't Do. Just rock and enjoy.
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60 Seconds: Like Water You Go. from 2020-08-24T10:00:35

If water finds a way and you are half water, you will find a way.
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60 Seconds For Story Prompt Friday: The Astonishing Light Of Your Own Being. from 2020-08-21T10:00:23

You are astonishing light. Tell that story.
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Susanne Mueller Invites You To Just Dare To Leap Into The Unknown! Part 1. from 2020-08-20T10:00:10

Take It From the Iron Woman: the only way to know who you can be is to take a risk, show up, say Yes!
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Susanne Mueller Invites You To Just Dare To Leap Into The Unknown! from 2020-08-20T10:00:10

Take It From the Iron Woman: the only way to know who you can be is to take a risk, show up, say Yes!
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60 Seconds: There Is Always A Yellow Arrow, 1 Elegant Solution. from 2020-08-20T10:00:05

What can you do when you're stuck? Open your eyes, look around, the yellow arrow is there.
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60 Seconds: Here Comes The Dip. Now What? from 2020-08-19T10:00:14

How do you persevere during The Dip?
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60 Seconds For Time Out Tuesday: Stop! Drop Your Shoulders. Smile. from 2020-08-18T10:00:12

Take a time out to drop your shoulders, thank them and get a smile back.
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60 Seconds: Where We Call Home. from 2020-08-17T10:00:30

Where do we call home and with whom?
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60 Seconds For Story Prompt Friday: Allies And Enemies In Your Life. from 2020-08-14T10:00:13

All the allies and enemies in your life story are there because you invited them. Now what?
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60 Seconds: What Is Engaged Storyism®? from 2020-08-13T10:00:07

How is it possible for authentic storytelling to better the world?
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Diane On Mic: When We Find Ourselves Lost We Can Tell The Story. from 2020-08-13T10:00:07

How do we get good at sustaining ourselves in the coming revolutions?
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60 Seconds: Our Life As A River. from 2020-08-12T19:58:16

How is your life like a river? Who do you thank?
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60 Seconds For Time Out Tuesday: Why Were You Not Your True Vocation? from 2020-08-11T10:00:12

Vocation: your deep gladness meets world's deep need. Are you there?
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60 Seconds: If This Isn't Nice, What Is? from 2020-08-10T10:00:29

What is happiness? And do you notice it?
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60 Seconds For Story Prompt Friday: Continue Shaping Your Business Story With Values. from 2020-07-31T10:00:09

Qualities and values expressed by the characters responding to challenges further inform and shape your business story.
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Diane-On-Mic: My Sticks Got Pinched On Camino de Santiago from 2020-07-30T10:00:06

Sometimes you have to let go to get what you need even if you don't know what that is.
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60 Seconds - You Already Have What You Say You Want. Like The Tin Man's Heart. from 2020-07-30T10:00:06

You say you want something you don't have; but you already have it if only you'd see.
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60 Seconds - Bryon Howard Knows How To Move To Live Well. from 2020-07-29T10:00:22

The more we move our bodies the more we gain. Move it or lose it!
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60 Seconds For Time Out Tuesday - The Proven Pomodoro Technique For Productivity from 2020-07-28T10:00:04

The Pomodoro Technique is absolutely proven for successful time management and productivity in 6 easy steps.
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60 Seconds - Being Inspired And Saying Thank You Mina Fung! from 2020-07-27T10:00:12

When we have the chance to thank someone who inspired us, take it!
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60 Seconds For Story Prompt Friday - Further Creating And Shaping Your Business Story from 2020-07-24T10:00:03

Coming to you from Whidbey Island, Washington this is 60 Seconds for Story Prompt Friday with several questions carefully chosen to help you collect stories in the oral tradition or spark your o...
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Part 2: What Would You Say To Someone Who Wants To Walk Camino? Elena Marsh Said This.... Part 2 from 2020-07-23T10:00:18

Elena Marsh said, "What are you bringing with you? Camino can double your luggage."
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Part 2: What Would You Say To Someone Who Wants To Walk Camino? Elena Marsh Said This.... from 2020-07-23T10:00:18

Elena Marsh said, "What are you bringing with you? Camino can double your luggage."
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60 Seconds - What's Your Business Backstory? Here's Mine. from 2020-07-23T10:00:16

QMSA has a backstory. What's yours?
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60 Seconds - Finger On Map To Navigate Your Business from 2020-07-22T10:00:13

You need to have your finger on the map to navigate from here to there, even in business.
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60 Seconds For Time Out Tuesday - Give Your Eyes A Rest from 2020-07-21T10:00:08

Close your eyes. Give them a rest. Thank them for everything they do for you.
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60 Seconds - Fence Your Service Or Product To Distinguish From Everybody Else from 2020-07-20T10:00:02

How do you distinguish your product or service from everybody else? Try a fence to niche.
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60 Seconds For Story Prompt Friday - Businesses That Have No Story; I Have Solutions from 2020-07-17T10:00:11

A business without a story is a business that can't inspire, persuade, or influence. I have a solution.
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60 Seconds - 7 Steps Guaranteed To Unstuck You from 2020-07-16T10:00:03

Let's say you're stuck. Let's say I have 7 steps to unstuck you.
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What Would You Do If You Were Fearlessly Courageous? Elena Marsh Walked Camino. Part 1. from 2020-07-16T10:00:01

When asked what she would do if she was fearlessly courageous, Elena Marsh answered, "I'd walk Camino de Santiago!" And then it got serious.
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What Would You Do If You Were Fearlessly Courageous? Elena Marsh Walked Camino. from 2020-07-16T10:00:01

When asked what she would do if she was fearlessly courageous, Elena Marsh answered, "I'd walk Camino de Santiago!" And then it got serious.
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60 Seconds - Bad Mind Radio OR What's In A Name? from 2020-07-15T10:00:14

Have you ever thought: What's in your name?
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60 Seconds For Time Out Tuesday - You Know What You Know; Follow It from 2020-07-14T10:00:10

The truth of the matter often is: we know what we know. Trust that and act.
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60 Seconds - Choosing Our Life Path from 2020-07-13T10:00:16

"I am not what happened to me; I am what I choose to become." [Carl Jung]
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60 Seconds For Story Prompt Friday - Once Upon A Time from 2020-07-10T10:00:01

Once upon a time...how will you fill in the blank?
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60 Seconds For Time Out Tuesday - Night Sounds from 2020-06-30T10:00:18

What night sounds soften your heart and remind you all is well?
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60 Seconds - Overcoming A Dead End By Seeing The Next Move from 2020-06-29T10:00:24

You've hit a dead end. Now what? Where's the next move when there is no next move?
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60 Seconds For Story Prompt Friday - The Leader That Doesn't Smell Bad from 2020-06-26T10:00:07

What can dogs teach us about electing a leader? What kind of leader are you?
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60 Seconds - Pride In Business and Cutting Corners from 2020-06-25T10:00:26

Consider the pride you have in your business and where you might be cutting corners. Now what?
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Diane-On-Mic Walking Camino de Santiago Part 1 from 2020-06-25T10:00:26

When we get tired of our story, ourselves, standing in our own way there's a solution: walk! Action cures fear.
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60 Seconds - The Power Of Your One Word from 2020-06-24T10:00:02

What a difference 1 word makes. What is yours, how do you use it, what difference does it make in your life?
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60 Seconds For Time Out Tuesday - Man Is Not Our Enemy from 2020-06-23T10:00:06

During the Vietnam War the venerable Buddhist monk Thich Nhat Hanh wrote poetry grounded in insight, compassion and forgiveness. For all the ways we seem to be at war today recognizing that man is ...
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60 Seconds - Can't Push The River So Go With The Flow from 2020-06-22T10:00:32

If you can't push the river, what can you do?
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60 Seconds For Story Prompt Friday Shifting Attitudes Of Unfairness from 2020-06-19T10:00:02

What can we do to shift our own attitudes about feelings of unfairness - being done to? We can write a new story that exchanges the old one for the better version.
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60 Seconds Enticing Clients To Stay from 2020-06-18T10:00:10

What authentic experiences and unexpected solutions do you - and you alone - have to offer to clients?
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60 Seconds - Your Perspective Choice and Confidence Makes Your Fortune from 2020-06-17T10:00:21

How do you arrive at the perspective and confidence to risk to gain?
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60 Seconds For Time Out Tuesday - Each Person Has A Name from 2020-06-16T10:00:07

Your name is what precedes you, from which others make assumptions. How many names are you given?
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60 Seconds LIFE! Matters from 2020-06-15T10:00:06

With some 1 trillion species on Planet Earth, LIFE! matters.
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60 Seconds Story Prompt Friday Wishing For What's True from 2020-06-12T10:00:01

What are you wishing for? How do you know it's what you really desire? How will you help it come true?
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60 Seconds Do It Right! Or Drown In Our National Awakening from 2020-06-11T10:00:09

How do we discern the opportunity for compassion and understanding in the face of oppression and injustice without taking sides? How do we do it right? You talk. I'll listen.
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60 Seconds Put Down The Smart Phone and Nobody Gets Hurt from 2020-06-10T10:00:08

Put it down. Look around. What's there? Notice your happiness, your delight.
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60 Seconds Story Prompt Friday Whose Life Are You Living? from 2020-05-29T10:00:08

It's a long walk to find the life you are meant to live; but when you meet face-to-face you will recognize each other. Whose life are you living?
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60 Seconds Walking Away Becomes Leaping Towards from 2020-05-28T10:00:24

When plans tank name 3 things you've accomplished under difficult circumstances and then walk away. A walk away is often a leap towards. It works. I know.
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60 Seconds Got Nothing? Grab It With Both Hands from 2020-05-27T10:00:05

When you've got nothing to hold on to, grab it with both hands. It works. I know.
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60 Seconds Time Out Tuesday Releasing Tension from 2020-05-26T10:00:12

Breathing with awareness releases tension, fear, anxiety and frees us to live more beautifully.
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60 Seconds This Navy Nurse Still Gives A Ship from 2020-05-25T10:00:10

It's Memorial Day in America when we stand, salute and mourn all those who have served in the US Armed Forces and their families. Do you remember your service song?
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60 Seconds Our Life Walk Is Not Backward from 2020-05-25T10:00:10

Like the sun chasing the moon or the moon following the sun our lives are meant to go forward, not backward, even if we have to pause our walk.
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60 Seconds Story Prompt Friday and Play from 2020-05-22T10:00:01

Brandi Heather of Amped2Play truly believes that play is like bread and air and water to life. As adults we’ve forgotten much about play that we understood so naturally as children. Here’s a chanc...
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60 Seconds The Power Behind Our Rituals from 2020-05-21T10:00:08

As Dr.Laurie Santos of The Happiness Lab tells it, there's more to the made-up rituals in our lives than meets the eye.
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60 Seconds Never Underestimate the Power of Walking from 2020-05-20T10:00:05

The power of walking is more than exercise. Engage your imagination, clarity of thought, discovery, and creativity.
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60 Seconds Time Out Tuesday and Addiction from 2020-05-19T10:00:04

Addiction takes place in isolation. Seasons of Sobriety is an on-message slice of recovery that bears listening for all of us on the journey of life.
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60 Seconds Lighthouses Don't Chase Boats from 2020-05-18T10:00:16

Lighthouses don't chase boats; why do you chase clients? Is there a better way?
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60 Seconds Story Prompt Friday What Do You Love from 2020-05-15T10:00:04

We interrupt the news to say: the heart is an organ of fire. What do you love? What draws you to it? Tell that story and hang on to the truth.
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60 Seconds Work As If You Are A Better Nation from 2020-05-14T10:00:12

Do you think it was easier when folks were able to make their mark in the early days of a nation? You yourself might be making a better nation today. Find your place.
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The World Needs Leaders Now Who's In from 2020-05-14T10:00:12

Our leaders have failed from a lack of imagination and will. Margaret Wheatley, American writer challenges us: Now it's up to us as local leaders to do what we can - with what we have - where we ar...
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60 Seconds What Is the Secret of Life from 2020-05-13T10:00:06

What are the chances that you could learn the secret of life in 60 Seconds? I'd say pretty good. Take a listen.
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60 Seconds Time Out Tuesday Miracle of Mindfulness from 2020-05-12T07:00:04

What’s the point of all this mindfulness chatter? Isn’t it enough if every now and then we slow down to smell the roses? Yes, it may be enough. And, there’s more. Find out here.
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60 Seconds How to Choose What to Zoom from 2020-05-11T10:00:13

So few hours - so much Zoom! How to choose what to Zoom! Who could have foreseen the benevolent overload presence of Zoom in our pandemic lives? Here's a tip to make the Zoom Zoom choosing easier.
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60 Seconds Music In the Library from 2020-04-30T10:00:02

Coming to you from Whidbey Island, Washington this is 60 Seconds, your Monday through Friday dose of hope, imagination, wisdom, stories, practical tips, and general riffing on this and that. This e...
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60 Seconds When Becomes How from 2020-04-29T10:00:09

Coming to you from Whidbey Island, Washington this is 60 Seconds, your Monday through Friday dose of hope, imagination, wisdom, stories, practical tips, and general riffing on this and that. This e...
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60 Seconds Time Out Tuesday Mary Oliver from 2020-04-28T10:00:04

Coming to you from Whidbey Island, Washington this is 60 Seconds, your Monday through Friday dose of hope, imagination, wisdom, stories, practical tips, and general riffing on this and that. This e...
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60 Seconds Fear and Understanding from 2020-04-27T10:00:29

Coming to you from Whidbey Island, Washington this is 60 Seconds, your Monday through Friday dose of hope, imagination, wisdom, stories, practical tips, and general riffing on this and that. This e...
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60 Seconds What's Caught Your Heart Tell Me Your Story from 2020-04-24T10:00:02

Coming to you from Whidbey Island, Washington this is 60 Seconds, your Monday through Friday dose of hope, imagination, wisdom, stories, practical tips, and general riffing on this and that. This i...
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A Business Worth Growing A Life Worth Living with Mina Fung from 2020-04-23T10:00:23

Mina Fung's true coaching gift is getting you to jump into the deep end of the pool. The water may be cold, you may not have a pool noodle; but trust her - she will get you to swim well. Due to a s...
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60 Seconds Sun Lamps and Jersey Girls from 2020-04-23T10:00:22

Coming to you from Whidbey Island, Washington this is 60 Seconds, your Monday through Friday dose of hope, imagination, wisdom, stories, practical tips, and general riffing on this and that. This i...
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60 Seconds Never Let a Crisis Go to Waste from 2020-04-22T13:00:03

Coming to you from Whidbey Island, Washington this is 60 Seconds, your Monday through Friday dose of hope, imagination, wisdom, stories, practical tips, and general riffing on this and that. This i...
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60 Seconds Time Out Tuesday Breathing Meditation from 2020-04-21T13:00:12

Coming to you from Whidbey Island, Washington this is 60 Seconds, your Monday through Friday dose of hope, imagination, wisdom, stories, practical tips, and general riffing on this and that. This i...
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Reach Out and Call a Friend from 2020-04-20T13:00:02

Coming to you from Whidbey Island, Washington this is 60 Seconds, your Monday through Friday dose of hope, imagination, wisdom, stories, practical tips, and general riffing on this and that. This i...
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60 Seconds Where Is Home? from 2020-04-17T13:00:14

Coming to you from Whidbey Island, Washington this is 60 Seconds. What knuckle-headed thing did you do and still they let you come home?
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60 Seconds Ask Forgiveness Make Amends Give a Nurse a Break from 2020-04-16T13:00:09

Coming to you from Whidbey Island, Washington this is 60 Seconds. What if you were to take this time to ask forgiveness, make amends, tell your loved ones how you feel, and then never get sick with...
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60 Seconds The Power of Your Persistent Efforts from 2020-04-15T13:00:03

Never underestimate the power of your persistent efforts.
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60 Seconds Time Out Tuesday Vocation from 2020-04-14T13:00:07

Coming to you from Whidbey Island, Washington this is 60 Seconds for Time Out Tuesday. What is worthy of you? What will require great dedication? Might it be your vocation?
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60 Seconds Old Growth Forest from 2020-04-13T13:00:09

Coming to you from Whidbey Island, Washington this is 60 Seconds - reflecting on the experience of walking in an old growth forest and how trees mimic our lives. How are you like a tree?
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60 Seconds The Souls Are Coming Back from 2020-04-10T15:57:37

Coming to you from Whidbey Island, Washington this is 60 Seconds.
Who are these people who have come back to help?
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Trailer Short Form from 2020-03-28T17:45:04

Trailer Short Form to introduce uniquely forward-looking story-based podcast featuring host-on-mic, guest interviews and 60 Seconds reveries on this and that.
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Welcome to Stories From Women Who Walk - Trailer Long Form from 2020-03-28T17:44:48

Welcome to Stories From Women Who Walk a uniquely forward-looking, story-based podcast featuring host-on-mic, guest interviews and 60 Seconds reveries on this and that. Hope and imagination, power ...
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