?S3E05?Physical training for MMA fighters feat. Emmanuel Mbondo - a podcast by SSE 訓練漫談

This time on our first ever English episode, we sit down with Emmanuel Mbondo, MMA fighter & referee, to discuss the physical training in MMA fights. We also discussed his background in traditional Chinese fighting styles such as Tai-chi, Wing-Chun and Shao-Lin, the values of studying the "forms" in traditional kung-fu, and the limitations of Chinese kung-fu.

??????????????????????????????????????????????????

????????????????????????????????????????????????????????????????????????????????????????????????~

Further episodes of SSE ????

Further podcasts by SSE 訓練漫談

Website of SSE 訓練漫談