88. The Biology of Risk - a podcast by Renee LaVallee McKenna, MA, CCH

People naturally lean toward a desire for adventure or toward predictability and routine. We all fall somewhere on the risk-safety continuum and it can be helpful to value each of these perspectives as valid and helpful in their own way. In fact, whether we seek novelty or security, we can benefit from growing in our less developed side. A certain amount of both safety and risk is necessary for a balanced, healthy life. 

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