4. Feed Your Demons, Dissolving Self Judgement. - a podcast by Renee LaVallee McKenna, MA, CCH

from 2018-11-17T13:53:31

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This powerful practice is like an update to your own internal operating system, a personal IOS update. Most people suffer from their own self criticism. For some self judgement is an annoyance, for others it is a terrible inner voice, for some the inner critic is a relentless inner abuser that can drive them to deep depression and suicidal dispair.

This simple but powerful Tibetan Buddhist practice called Transforming Demons Into Allies is remarkably effective in transforming negativity into a useful, life affirming resource. The guided meditation in this podcast is based on the work called Feeding Your Demons developed by Lama Tsultrim Allione, a modern female Buddhist teacher and founder of Tara Mandala.

This work can change your life from the inside out.

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Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon and Kindle. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual Psychology.

Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my 3 Month Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com

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