105. Is Meditation Listening To God? - a podcast by Renee LaVallee McKenna, MA, CCH

If prayer is talking to God, than meditation is listening. There are as many ways to meditate as there are people on the planet. Although many teachers will tell you there is a right and a wrong way to meditate, any time we are present, mindful and intending to experience life deeply, could be understood as meditation. This ancient practice of going inward has many benefits, and the process is simpler and more accessible than you might think.

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Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my 3 Month Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com

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