S2 E9 "Let your triggers be your teacher" - Stefanie Fernandes - a podcast by Joanna A Mercado

Special guest: Stefanie Fernandes - Gentle parenting

Stefanie runs the family circle and supports anyone with infertility issues, guides her clients to a safe and calm birth with hypnobirthing, and is there all the way to parenthood. Stefanie is also a conscious parent coach and uses rapid transformational therapy to bring unparalleled results to her clients' lives and their families.



3 Takeaways



1. The power of our words: how you can utilize language for a calmer and happier family.

2. The power of our thoughts: every thought has a physical reaction in our body. How to harness your thoughts to regulate your nervous system.

3. The power of the subconscious mind: your mind loves what is familiar and rejects what is unfamiliar. How to transform your parenting style and overcome the positive unfamiliar style.

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