The One with Tips on Surviving Life Part II - a podcast by Elise Sanchez, Psy.D.

Dr. Elise Sanchez gets personal and shares some real struggles and stories of how shifting her mindset from a victim to creator helped her get through tough times. Owning our stories is so important so that they do not own us. She shares some personal "failures" that helped her grow into the person she is today. She shares how to find the positive in everything and express gratitude while also taking responsibility for what is within your control to change. Dr. Sanchez ends with some projective exercises you can try to uncover your subconscious thoughts. She ends with inviting you to reflect on your life challenges from a creator lens. 

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Further episodes of Speak the Secret

Further podcasts by Elise Sanchez, Psy.D.

Website of Elise Sanchez, Psy.D.