40 - How To Train The Press To Handstand With The UMS - a podcast by Unity Gym

With the release of the press to handstand program over the weekend (still available on the flash sale for 24 more hours), we talk through the practicalities of adding it into your training while following the UMS.



Stay tuned this week as we discuss the best approaches to training at home in light of the changes in everyone's life with the Corona Virus.



To get the flash sale deal for the press to handstand masterclass follow this link - https://unitygym.net/press-hs-masterclass



To ask questions in the live show, join us as at - https://www.facebook.com/groups/umsmovementmastermind/

To subscribe and see everything we do on youtube head to https://www.youtube.com/UnityGymNorthSydney

For more physio related content from Phil, head to ttps://www.youtube.com/channel/UCOTMBYREZ_YlSsHBLYujGXw

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