3 - Goal Setting 2020 [Are You Or Your Ego Driving?] - a podcast by Unity Gym

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Making changes to support you achieving your goals requires taking massive action that may lead to failure … and our biggest fear is to look bad in front of our herd so we naturally avoid public scrutiny. To protect us from situations that may lead to herd scrutiny, we’ve evolved to have an ego!

Your ego’s main purpose is to protect you from harm and is particularly attuned to avoid ridicule! Any discomfort and embarrassment is a BIG issue for ego. Especially the types of feelings that might occur when you fail at something.

In today's episode, we dive deep into how to identify the seven key ego traits and what to do if they are surfacing for you.

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