202 - Athletic Performance - The Critical Difference Between Training and Competition - a podcast by Unity Gym

Today Rad and Richard dug deeper into the series on athletic performance by discussing the critical difference between training and competition. You can watch todays episode here, or listen to the podcasts here.



P.S. Have you joined the Movement Mastermind group yet?

It's free to join and we live stream our daily podcast recordings to the group so you can ask questions and interact.



P.P.S. Injury Rehab Flash Sale Ends In 3, 2, 1 …

You still have a few hours (literally) to grab one (or all) of our famous UMS Rehab Programs for half price … or all of them as a bundle for a fraction of the cost. This is a HUGE opportunity to give your body the love it deserves and fix that annoying injury once and for all!



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