160 - Chat With Rad - Your Questions Answered - a podcast by Unity Gym

With Yani sick and Phil away for the week, Rad and Rich are taking questions from the UMS Movement Mastermind group.



You can join the UMS Movement Mastermind group!



Check out our huge library of resources on Youtube                            



Want a summary of the 10 key principles of training for flexibility, strength and physique? Download the blueprints below.

1. Superhuman Flexibility - DOWNLOAD our FREE Flexibility Blueprint here

2. Superhuman Strength - DOWNLOAD our FREE Strength Blueprint here

3. Superhuman Physique - DOWNLOAD our FREE Nutrition Blueprint here

---

Send in a voice message: https://anchor.fm/soundofmovement/message

Further episodes of Sound Of Movement - The Unity Gym Podcast

Further podcasts by Unity Gym

Website of Unity Gym