Relaxing nighttime aid - a podcast by Lin

I had a unpleasant day at work August 2, 2020, and needed to find a away to calm my thoughts while trying to fall asleep that night. I made this for myself. But decided to publish it...maybe it can help you to relax and/or fall asleep as well. I helps me at night when my day thoughts try to take over my relaxing evening thoughts.

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