Episode 33: Strong Inside and Out - a podcast by Crystal & Jody

On this episode of the Soul Gym Sisters we discuss that without a vision for our life we are left feeling weak and uninspired.  So, in order to get from "here" to "there" we have to envision what we want in the future and work towards it by setting goals.  We walk through the process of writing down our affirmations, visualizing and emotionalizing them, and imprinting them in our heart.  Here's to feeling strong ... inside and out! 

Want more?:   https://www.amazon.com/dp/B07B1V4BZW/ref=cm_sw_em_r_mt_dp_U_ykv9CbZ9V4XB9

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