Episode 177: Triggered! - a podcast by Crystal & Jody

Are you feeling triggered?  Inflation is at an all-time high, there are wars and rumors of wars, and nothing is uglier than politics.  According to Dr. Caroline Leaf, fear triggers 1400 negative physical and chemical responses in our bodies.  Is it any wonder people feel frustrated, angry, and worried?  However, you don't have to live from bad news to bad news.  You can rise above the chaos by learning to develop the measure of faith that is on the inside of you.  Stop being triggered and start firing back.  It's faith time! 

Mental Muscle Moments:

1. Procrastination is not about time management but fear.

2.  Revelation: No one is thinking about you!

3.  Our physical problems are often the result of fear. 

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