Episode 133: Show Me Your Habits … and I'll Show You You're Future - a podcast by Crystal & Jody

What are you doing on a daily basis? Do you go to the gym every day or eat a bag of Doritos and suck down a Big Gulp? The decisions you make today will determine your tomorrow.   On this episode of the Soul Gym, we discuss how habits are formed, good and bad, and the process to change any habit that is negatively affecting your life.  Remember this quote: "Show me your habits and I'll show you your future."

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Thoughts to Ponder:

1. You can rewire your brain to change a bad habit. 


2. This is the process of renewing your mind as found in Romans 12.


3. Whatever you repeatedly do is who you are.  Look at your daily schedule. 

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