It's time to RISE...Social Media Detox Update - a podcast by Jerakah Heady

It's been one week since being off of social media and the amount of clarity I have had has been absolutely mind blowing! I can't wait to share it all with you. I still don't know how long I am going to be off of social, but in this episode I am sharing some of the powerful shifts I've had and the future I see for this community here. 

Tune in, Girl, because we are just getting started. 


While I am off of social media: 

TEXT me the headphone emoji to (607)364-8560 to join the text fam! I share weekly & real time inspiration and it's so cool that you can text me back! 

EMAIL me. No seriously, I have been checking my email a LOT more now that I am not aimlessly scrolling, so (please) email me and keep me company. What have I missed? Fill me in! info@jerakahheady.com

READY to take a break from social media too? I'd love to chat with you about it! 

Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective, the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be.If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of CULTIVATE are always open.

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Further episodes of And She Rises with Grit

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Website of Jerakah Heady