The 5 Best Shoulder Training Tips When You Are Older - Day 80 - 100 Days - a podcast by Skip LaCour

from 2021-02-25T12:58:32

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I tell you how to train your shoulders safely and effectively when you're older in this podcast.

Get free, instant lifetime access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com.

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Call or text me at 925-352-4366 for one-on-one coaching.

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