Dealing with Discomfort Mike Santeusanio - SIWIKE Podcast MS-002 Mentor Corner - a podcast by Luki Danukarjanto

Discomfort is a part of life. In this episode of the SIWIKE Podcast, Mike Santeusanio shares how to deal with discomfort and live a comfortable life.
Mike Santeusanio is a corporate trainer and the founder of Train Your Minds (https://www.trainyourminds.com) Train Your Minds is an organization that provides corporate workshops to help in managing your mind in the workplace.Mike shares tips and techniques that will help you deal with discomfort and live a more comfortable life.
We speak about:0:26 Discussions about discomfort
1:20 Story of discomfort2:18 Local dogs start chasing him!
4:30 Physical discomfort5:18 Mental discomfort
7:14 Discomfort as a growth opportunity9:20 Long and winding road of obstacles
10:34 Deal with it (discomfort) more effectively and bounce back12:46 Glass half full not the glass half empty
13:23 Parable of the 2nd arrow16:45 Positivity vs Optimism
18:16 Focusing more on the opportunities thatwill help you go to where you want
19:50 Discomfort in the mind when we start working worrying about the uncontrollable22:33 STFAR
25: 26 Taking a step back each morning, taking a few minutes to breathe26:32 Shift that balance of power with regard to the mental real estate
28:07 Anything can be good or bad depending on the context and the perspective you takeConnect with Mike at https://www.linkedin.com/in/michael-santeusanio-55220a17/
Or find out more at https://www.trainyourminds.com/Listen to the episode for more details!
Watch the episode herehttps://youtu.be/g0IeHMs7dAUSpecial thanks to https://www.instagram.com/lincolnalexanderthe2nd/ for the theme music
Want more personalized career coaching or to connect with Luki:http://linkedin.com/in/lukidanu
http://focusinspired.comhttp://instagram.com/lukidanu
http://twitter.com/lukidanuGet SIWIKE Stuff I Wish I Knew Earlier: How to unlock your career potential here
https://amzn.to/2LEF52R Special Guest: Mike Santeusanio.

Further episodes of SIWIKE “Stuff I Wish I Knew Earlier”: the podcast

Further podcasts by Luki Danukarjanto

Website of Luki Danukarjanto