Episode 35 - Being Happy & Healthy Over The Holidays - a podcast by Simply Walk The Talk

Thanksgiving! Christmas! New Year's Eve! These holidays are universally either a source of delight or dread for us. While spending time with family and friends can be a wonderful experience, the holiday season can be the cause of a lot of anxiety. This week, we're here with some tips and advice for making the most out of your Thanksgiving and Christmas - from being conscious about your food to handling stress.

Let us know what you think!
Instagram: @simplywalkthetalk
Website: www.simplywalkthetalk.com
Email: hello@simplywalkthetalk.com

Further episodes of Simply Walk The Talk

Further podcasts by Simply Walk The Talk

Website of Simply Walk The Talk