Episode 156 - Matt Schifferle - a podcast by Simply Walk The Talk

On this episode, Josh talks with Matt Schifferle about all things isometrics, strength training and some novel ways to boost overall performance.
Matt Schifferle is a Certified Calisthenics Coach in Denver, Colorado, and a team leader for the Dragon Door Progressive Calisthenics Certification. He is the founder of the Red Delta Project, a collection of YouTube videos, podcasts, and books about bodyweight training and diet-free healthy eating. Matt is also a member of the PCC Leadership Team, a group of instructors helping to teach people how to be fit and strong with only their body weight. He's a 5th-degree black belt in Taekwon-Do and a personal trainer.

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IsoChain @ Dragon Door:
https://shrsl.com/30mef

Bullworker/ISO Flow:
https://www.bullworker.com/?ref=47

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