Episode 118 - Catharine Arnston on ENERGYbits and the Power of Algae - a podcast by Simply Walk The Talk

Did you know that algae is endorsed by NASA as the most nutritionally dense food in the world? While we're usually cautious about the term 'superfood', this week's guest has blown us away with her demonstration that this food group is a gamechanger. Join us as we chat to Catharine Arnston, creator of ENERGYbits, as she gives us a whirlwind insight into the many benefits of spirulina and chlorella.

In 2009, Catharine put her career on hold to help her sister recover from breast cancer, who was advised to change her diet to an alkaline one for her health. In the process, she discovered algae - and she's been on a mission to help Americans understand it ever since.

Learn more at www.energybits.com and try algae for yourself with a 20% discount using the code SIMPLYWALK

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