Episode 2 - A courageous mother shares her insight on healing after losing her daughter to suicide. - a podcast by Rob Mokaraka

*Trigger warning - We address suicide and hope in this podcast*
In this episode we talk to a brave mother, Annie Frogley who courageously shares her insights on healing after losing her daughter to suicide and navigating ways to heal and eventually thrive, by seeking and creating hope. Annie has an epiphany moment; You can't have hatred and rage where there is love and kindness.
*NZ Helplines:
Call or text 1737 (trained counselors 24hr help)
Youth line - 0800 376 633 or text 234 .
Depression helpline - 0800 111 757 or text 4202,
Lifeline Aotearoa - 0800 LIFELINE, (0800 543 354) or text HELP (4357),
Safe to talk - The national sexual harm helpline, call 0800 044 334 or text 4334,
Suicide Crisis Helpline - 0508 TAUTOKO, (0508 828 865)
*Australia Helplines:
Beyond Blue - Support for depression and anxiety, call 1300 22 4636, Lifeline - call 13 11 14.
Headspace: For young people, call 1800 650 890
1800. Respect: For those affected by sexual abuse, call 1800 RESPECT (1800 737 732).
Suicide Callback Service: call 1300 659 467
*America Helplines:
Call the National Suicide Prevention Lifeline at 1 - 800 - 273 - 8255.
The Crisis Text Line - Text HOME to 741741 to connect with a crisis counselor 24/7 in the U.S and Canada.

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