#006 Lose the Quarantine 15 with Matt Begansky of Iron Stella Personal Training - a podcast by Shark Bite Biz

Gyms were closed. Offices were closed. If you are like many business professionals out there, your life was essentially turned upside. Fitness and healthy eating took a back seat. If you were like us, you probably gained the "Quarantine 15". You'll also hear the story of a business owner that already digitally transformed his business prior to the shutdown. Shark Bite Biz host, David Strausser, talks with Matt Begansky, owner of Iron Stella Personal Training, of how you are able to remain healthy during the remainder of this global pandemic.

 

Visit Matt Begansky's Iron Stella Personal Training website at: http://www.ironstella.com

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Intro music courtesy of Stationary Giant: https://instagram.com/stationarygiant?igshid=1mf4umgejvpgi
Connect with David Strausser on LinkedIn: http://www.linkedin.com/in/DavidStrausser
Video production courtesy of: Francisco Strausser: https://www.youtube.com/channel/UC82qlvfm4mXg3C3AzqPHthw

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