Podcasts by SexnFries
Aging gracefully as a hot mess. Life Should Feel Good! As we naturally age and try to hang onto our sanity and sexy side, can we do it gracefully enough without becoming a victim to the plenty of emotionally draining challenges that life dumps on us? Join us for a conversation that might explain what goes on in our minds that drag us down or brings us up. Bring everything together to live a sexy, healthy life. Love Your Body, Mind, and Space. Let’s talk about it anyway, even if it gets a bit awkward or difficult. Let's laugh together on a self-discovery/adjustment journey. www.sexnfries.com
Further podcasts by Amber.O
Podcast on the topic Selbstverwirklichung
All episodes
My crazy affirmatives for an insanely confident you! from 2023-12-12T16:11:18
A little chat on bringing more affirmative thoughts into all the craziness of life. When life gets a bit stressful or overwhelming, great people throw a bunch of positive vibes my way. Over the ...
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Daddy Issues? But maybe so much more from 2023-11-14T18:50:04
In this episode, we delve into how our childhood experiences can shape us into the adults we become. I share my personal stories about the struggles I faced during my childhood, which ultimately...
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Tell Her She is Beautiful: Self image from 2023-11-02T18:15:31
Let's dive into the topic of self-confidence and self image. What takes your mind away from feeling good about yourself and throws it into a self-judging turmoil? Am I beautiful or not? Self-doubt ...
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Don’t owe you a damn thing! from 2022-10-18T20:30:15
It is important to note that being shamed or guilt-tripped into doing something does not mean that one owes someone else. Emotional blackmail is not a legitimate way to force someone into action...
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So how old am I! from 2022-04-01T22:48:30
You are only as old as you feel. Well, it depends on the day for me. This episode is a bit crazy, with random thoughts, dealing with feeling old and confused but benefiting from it all. You can ...
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Seriously, what is my problem? from 2021-09-30T20:25:22
Self help and self sabotage are over rated. Put the freaking red high heels on and get out of the comfort zone. Even for a moment or holy crap moment, it goes towards your success. We all need a...
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The mango happiness project: it is just an orange car from 2021-08-06T20:33:42
The sound is off, there is interference and I cry. You are going to love this one. Www.sexnfries.com for blog post related. Join the group! The mango happiness project is about mental health and...
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Be KIND to yourself... from 2021-06-21T17:53:57
Be kind to yourself, give yourself permission to feel Not ok! If it were easy the self care book section would be empty. Are we too hard on ourselves? Let's dive into a conversation about self c...
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I should be the SOFTest person alive! from 2021-04-29T20:15:17
Inherited way too much lotion! This episode expresses a celebration of emptying a bottle of leave-in hair condition. What do we need with all the little things we own? Will it b...
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Boudoir: The Self Confidence Connection from 2020-12-15T22:35:40
Women want to feel pretty, sexy and self confidence. Many things in life can affect our feelings of self worth and deter us from the pleasure of feeling good about ourselves. We search for self ...
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The next episode of Sex’n’Fries, not this one, will be great! from 2020-12-04T22:06:37
I have been working on an episode about Boudoir Photography and the self confidence connection. This episode is my crazy brain getting it ready. Creativity is weird and complicated.. or it is ju...
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The Next Episode Will Be Great! not this one from 2020-12-04T21:06:37
I have been working on an episode about Boudoir Photography and the self confidence connection. This episode is my crazy brain getting it ready. Creativity is weird and complicated.. or it is ju...
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It's my life and I will cry if I want to! from 2020-11-18T18:09:07
Could you suck it up buttercup, if you were told to? Do you want to? Crying sucks, being miserable sucks but it is totally OKAY to acknowledge your grief, sadness and bad mood. This does not mea...
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Just Lose It! It is Ok to be NOT Ok from 2020-11-18T17:09:07
Could you suck it up buttercup, if you were told to? Do you want to? Crying sucks, being miserable sucks but it is totally OKAY to acknowledge your grief, sadness and bad mood. This does not mea...
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It is never too late to be great from 2020-09-01T19:18:40
If I knew then, what I know now. All life lessons are valuable, it is never late to learn and grow into your ‘Great’. We talk about it anyway with too amazing ladies that are proving the best is ye...
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This is what fifty looks like? from 2020-08-19T21:03:07
A fifty year old woman walks into a bar. The rest is history! We are talking menopause, emotions and mirrors. This is what fifty looks like and it takes us on a journey. We are talking about it ...
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A conversation with depression starts with: How was your day? from 2020-04-24T00:43:57
Just letting it all hang out and talking about depression. This is not a clinical discussion. Sit quietly, listen to my crazy and let’s discuss both sides of this depression crap that looms over...
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Depressed? Let's Talk About It from 2020-04-23T22:43:57
Just letting it all hang out and talking about depression. This is not a clinical discussion. Sit quietly, listen to my crazy and let’s discuss both sides of this depression crap that looms over...
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Stop faking it, it is a waste of time. from 2020-02-28T20:13:59
Here is my rant on faking the good stuff. Stop faking everything, do not fake your emotions, feelings and orgasms. Be you no matter what. Build up from the bad and discover your good. You cannot...
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Sexnfries : take your inside voice outside from 2020-01-30T23:02:12
Sexnfries and a whole lot of whys. Finding your authentic self and telling your story to connect, laugh, discover and heal. This is the first time I exposed myself and got confused on what my authe...
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Why Sex'n'Fries Exists At All from 2020-01-30T23:02:12
Sexnfries and a whole lot of whys. Finding your authentic self and telling your story to connect, laugh, discover and heal. This is the first time I exposed myself and got confused on what my au...
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Why "Sex'n'Fries" Exists from 2020-01-30T22:02:12
Sexnfries and a whole lot of whys. Finding your authentic self and telling your story to connect, laugh, discover and heal. This is the first time I exposed myself and got confused on what my au...
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Who do you think you are? Self image from 2020-01-13T21:36:53
In this episode, I try to bring some light on self image. I may have brought on more questions than anything else. After talking to a few people and doing some research, self image is a broad conve...
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How mental are you? from 2019-12-19T17:04:03
How to talk about mental illness. What it means and what is the stigma surrounding it.
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What the Hell Am I Doing? from 2019-12-09T17:38:05
How to start something you are totally afraid to do. Where do you find bravery and ignore your shaky voice, keep focused and not run out of the room. My first episode is not the best and the sou...
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Sex’n’Fries by Amber.O from 2019-12-08T17:38:05
Conversations, topics, subjects, we don’t like to talk about but will anyway. Discussions for living authentic. Subscribe now to the podcast and don’t miss out talking about self care for body, min...
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