Are You There Self-Trust? It’s Me, Jacq - a podcast by Your Inner Babe

Trust issues: we’ve all got them. Whether it’s trust in yourself, trust in others, or trust in the universe, odds are you’ve got a block that’s holding you back. The same is true for Jacq. Being a coach doesn’t mean you’re immune from the havoc a lack of trust can wreak on your life.

For today’s solo episode, Jacq is getting vulnerable and sharing with you one of her most profound blocks: she doesn’t trust that she’s worthy of her dreams. Jacq shares how she realized she was suffering from this block and what she’s doing to fix it. She also reads a rough draft of her story that she wrote in which she recounts her early struggles with an eating disorder and how her passion for acting led to immeasurable stress. Join Jacq as she dives deep into her inner babe on this week’s episode.

• [00:15] - This week: Just Jacq
• [01:06] - Dear Inner Babe
• [02:22] - Why don't I trust myself?
• [05:24] - Buckets of self-worth
• [09:38] - Leap into the unknown
• [11:53] - Three micro-mentality shifts
• [12:15] - Taking control over the dream killers
• [13:55] - Small promises
• [14:57] - Speaking kindly to myself
• [16:50] - First-ever draft of my story

Jacqueline Gould is a self-worth enthusiast, wellness addict and founder of Your Inner Babe™. Follow her on Instagram @jacqgould where you can always find her latest posts on increasing your self-worth, conducting mindful introspection and finding that inner confidence that everyone has inside them.

If you'd like to receive new episodes as they're published, please subscribe to Set That B*tch Free with Jacq Gould in Apple Podcasts, Google Podcasts, Spotify or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts. It really helps others find the show.

This podcast episode was produced by Dante32.

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