Understanding the negativity bias - a podcast by Kat Nicholls

This week I cover the topic of negativity and specifically our brain's negativity bias because there are so many unhelpful articles out in the world that enter #positivevibesonly territory.

I believe it's more helpful for us to raise our awareness and understand what the negativity bias is, how we can tilt the balance and what we can do when negativity shows up instead of just shut it down. 

Further episodes of Seedling

Further podcasts by Kat Nicholls

Website of Kat Nicholls