Self-acceptance - how to like yourself more - a podcast by Kat Nicholls

This week I wanted to talk about the radical act of liking yourself and self-acceptance. It can be incredibly hard to find self-acceptance, and in this episode I talk about why it’s so hard, but it’s so so worth the work.

I share some tips that you can try to gain more self-acceptance and recommend a few techniques and resources to help.

Further episodes of Seedling

Further podcasts by Kat Nicholls

Website of Kat Nicholls