New pandemic-friendly ways of keeping fit - ????? ??????? ???????????? ?????????? ????? ?? ????? ???????? - a podcast by SBS

January is generally the month people vow to get fit and look after their health more. However with social distancing and being careful to avoid potential COVID infections, people are looking to doing something other than going to the gym to boost their physical and mental wellness.

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??????  ?????? - ??? ??? ?????, ????? ???? ???? ???? ???????? ?????? ?????????? ??????? ? ??????? ?? ????? ?????????. ?????? ??-?? ??????????? ??????????????? ? ??????? ???????? ?????????? ????????? COVID, ?????? ???? ?????? ???????, ?????? ?????? ? ???, ??? ????????? ?????? ???????????? ? ??????????? ????????.

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