261. 5 Things You Can Do To Protect Your Energy in Business - a podcast by Taylor Rae

As business owners, it is extremely important that we understand how sacred our energy is. It is what fuels us to show up, to serve, and to share our light to the world. And so, we need to have certain practices in place that would help us honour our energy so that we can be of service. It is true that you can't pour from an empty cup. 

 

And so I really wanna share with you how to implement some changes in your life to really make sure that you are doing everything that you can in order to prioritize your own energy.

 

In this episode:

 

+ The importance of authenticity in protecting your energy

+ Why is it necessary to create boundaries and how do you honor them

+ Creating routines in your schedule and sticking with them

+ Looking after your physical health and integrating movement in your lifestyle

Get the Sacred Funnel Vault for just $37: https://sacredfunnels.mykajabi.com/vault 

 

Let’s connect:

Tay: https://www.instagram.com/thisistayrae/
Sacred Funnels: https://www.instagram.com/sacredfunnels.co/ 

TikTok: https://www.tiktok.com/@sacredfunnels.co 

Website: http://sacredfunnels.co/ 

 

Got a question you want answered on the pod?
DM @sacredfunnels.co or send it through to hello@sacredfunnels.co

Music Credit:

NEW MOVES by All Good Folks
https://uppbeat.io/t/all-good-folks/new-moves
License code: MGUEOSCPC0PC9F5C

GOOD TIMES by SENSHO
https://uppbeat.io/t/sensho/good-times
License code: ZPDHIQGFD0MR36B0

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