Podcasts by First Steps
We are not experts, we’re experienced at bumping our heads and trying to make the best of things. Join our journey as we search for answers on how to overcome our daily struggles and taking those “first steps” into something fulfilling. We pull all of our learnings from our past experiences to strengthen our future.
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Further podcasts by Rob & Jules
Podcast on the topic Selbstverwirklichung
All episodes
Episode 20 - Commitment from 2022-04-19T14:37:53
Back after waaaaaay too long Jules and Rob take a look at commitment and what it means for them!
Feel free to reach out to us on our social media accounts if you have some takes you'd li...
Episode 19 - You say Reunion I say Revival from 2021-07-16T00:03:29
Listen in as Rob and Jules talk through what’s happened in the eventful year between episodes!
In this episode Rob and Jules talk through:
- Having a COVID baby
- What’s ...
Episode 17 - The Secret to a Longer Life from 2020-07-12T15:00
Join Rob and Jules as they talk through the benefits of giving and why it could be the most addictive thing you do! Giving to others might also be giving you a longer life!
This show is ...
Episode 16 - What Are You Waiting For? from 2020-06-29T04:00
Do you wait for the perfect time to do something? Does this mean that you're spending more time waiting then doing? Patience is definitely a virtue, but there are limits and thresholds which need t...
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Episode 15 - Discipline Never Hurt Anyone from 2020-06-19T01:00
Discipline poses a big challenge for most of us, reaching into a space where you're pushing yourself constantly - but what if you had no discipline, what would you be like? Rob and Jules look into ...
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Episode 14 - Are We Setting the Next Generation Up For Failure? from 2020-06-14T17:00
The next generation has a lot to live up to, or will they dictate what success is for us? Join Jules and Rob as they break down from their own personal views and experiences on the "Alpha" Generati...
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Episode 13 - Women&(vs.) Men from 2020-06-05T06:00
Jules and Rob explore the difference between the sexes, looking into myths and some realities. Digging into their personal experience with each other, they debate and bridge some of the gap to gain...
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Episode 12 - Forgiveness and How to Set Yourself Free from 2020-05-22T17:00
We live with grudges and leave our wounds open, most times we don't know how to deal with that pain or how to relieve it. Rob and Jules delve into some of their past experiences and how they've dea...
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Episode 11 - Binge Eating and Other Quarantine Habits from 2020-05-19T02:00
Rob and Jules talk through some of the habits picked up during quarantine and some key strategies to help you combat your urges. Join us as we talk through our first steps of the keto diet and how ...
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Episode 9 - Do I even have a Purpose? from 2020-05-07T10:00
Walking through life without a purpose is one of the greatest fears some of us have, finding one can be tough - never finding it might be tougher, right? Or, is there another way to look at the who...
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Episode 10 - Getting back to a Growth Mindset from 2020-05-07T10:00
It's safe to stay in the same space, you don't take any risks but you also don't grow. Rob and Jules have been there, and want to talk about the journey to expand their outlook. Listen in as we tal...
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Episode 8 - Parenting (or why is this kid testing my patience) from 2020-04-24T15:00
Raising a child isn't easy, it takes a lot of patience and selflessness. Rob and Jules know that sometimes you want to pull your hair out, so do we, but on the other side of frustration comes joy a...
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Episode 7 - Am I being creative enough? from 2020-04-24T14:00
When the space you're most creative in is the toilet, should you only expect crap ideas? Jules and Rob take a funny look at their creativity cycles and what gets their juices flowing creatively! Th...
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Episode 6 - Couple Fights - What Do They Really Want? from 2020-04-24T13:00
Rob and Jules go into detail about some of their trials of keeping a relationship going. We're stubborn, sensitive and prideful: these are ingredients for conflict - but conflict is a key ingredien...
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Fear and Anxiety during the COVID-19 Pandemic from 2020-03-28T14:00
It's gripped the world and disrupted our lives, let's talk through what's in our control and how we can take advantage of this pandemic. Rob and Jules have some tips to make the most of your isolat...
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Episode 4 - Clueless and Broke - Wealth Part 1 from 2020-03-14T14:00
Money is abundant, so's debt - before Rob and Jules knew a thing about managing their finances they made some horrible financial plays. Debt's never a good place to be but not knowing how to dig yo...
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Episode 5 - Stop fighting with money - Wealth Part 2 from 2020-03-14T14:00
You have to educate yourself, be strategic, buy or make tools, re-up on some discipline and take a little risk - Rob and Jules detail their experience getting out of debt and finding their feet fin...
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Episode 2 - Sometimes you just have to love yourself..... from 2020-03-14T13:00
Do I love myself enough? Jules and Rob know it's a struggle and a journey. Every day you wake up to horrendous news and face hurdles to have a great day - sometimes it might even work - but not tod...
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Episode 3 - Is this relationship working? from 2020-03-14T13:00
It's not a sordid past but one that bears some scars, some scares and lots of beauty. Fate brought us together and something greater kept us there. Jules and Rob dive into their relationship as can...
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Episode 1 - Is your job working for you? from 2020-03-14T13:00
Jules and Rob talk through their challenges with work and walking the tight rope between having a life and putting in the hours. It's never easy when you have commitments and need to pay the bills,...
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