Episode Seven: Kieran Douglas Jones interview (SID Bonus) - a podcast by Rise Fitness

In the second of our Strength in Depth bonus series, Alex flies solo and interviews CrossFit Central London's Kieran Douglas Jones about all things coaching and programming.
Find out more at risefit.co.uk and send any questions to riseandgrindpod@gmail.com.
Follow Alex at:
@risefitnessuk @aparkinson_uk
Follow Sarah at:
@sarah.deakin

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