04: How to create atomic habits - a podcast by Tara-Jay

In this episode, we discuss ways to help you start new habits that you will stick to. Using James Clear framework from Atomic Habits, you will learn the 4 stages of habits and how to create your own habit pattern to guarantee success. For more information make sure you check out https://www.audible.com.au/pd/Atomic-Habits-Audiobook/1473565421

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