S3E12 Becca Shern on Minimal Wellness - a podcast by Meg Berryman

Today I talk to Becca Shern from Minimal Wellness about:

• transforming the wellness industry from the inside out


• what nourishment actually is 


• how to go back to basics with wellness


• self compassion and dealing with shame 


• binge eating


• interrupting food systems 

For more information on Becca - go to http://minimalwellness.com

For more info on the Grounded and Unbound programs - go to www.megberryman.com

 

 

Further episodes of Regenerative Life

Further podcasts by Meg Berryman

Website of Meg Berryman