Strategies to Reach Your Health Goals With Lindsay Young - a podcast by Your Life Rocks founder, Jenny Stemmerman, Christian working mom

If you have health goals on the top of your list as we begin the new year, you won't want to miss this episode with Lindsay Young, a Certified Transformational Nutrition Coach, and Certified Strength & Conditioning.

We are talking about the mindset of reaching your goals along with what to focus on to get the best results for your health.

Help support your health goals with a free audiobook on the topic with Audible  https://yourliferocks.com/Audible

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COME SAY HI!

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Get more tips and inspiration on our YouTube channel (2 videos a week)

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Further episodes of Redefining Balance for Working Mom Podcast by Your Life Rocks

Further podcasts by Your Life Rocks founder, Jenny Stemmerman, Christian working mom

Website of Your Life Rocks founder, Jenny Stemmerman, Christian working mom