How to Cut Sugar Addiction and Emotional Eating with Melissa Rohlfs - a podcast by Your Life Rocks founder, Jenny Stemmerman, Christian working mom

from 2021-06-01T11:03

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Summer is here and we all want to feel our best, but it isn't easy if you have unhealthy eating habits like sugar addiction and emotional eating. In this episode, I am joined by holistic health coach Melissa Rohlfs as she shares her three strategies to help you overcome these obstacles to your health goals.