Episode 66: 5 Ways To Prevent Burnout - a podcast by Your Life Rocks founder, Jenny Stemmerman, Christian working mom

We all have those weekends….we are spent, burned out, and exhausted.  It’s not how we want to spend family time, yet here we are.  Burnt out.  We are trying to balance work, family, and a busy schedule and it can be draining.  Momma, it doesn't have to be that way.  Prevention is key and these 5 steps are designed to help you be intentional about avoiding this so you can be at the top of productivity during the week, reach your goals, and still have the energy to be present on the weekends with your kids.

Further episodes of Redefining Balance for Working Mom Podcast by Your Life Rocks

Further podcasts by Your Life Rocks founder, Jenny Stemmerman, Christian working mom

Website of Your Life Rocks founder, Jenny Stemmerman, Christian working mom