Podcasts by Raw & Real

Raw & Real

Billie Lue-Fung & Tiril Refsum are sharing their raw and real life experiences with you about self development and how to upgrade ourselves consciously with self care and nourishment for our whole being. Our mission is to inspire and remind you of your brilliance and possiblities in all areas of your life.

Further podcasts by Tiril Refsum

Podcast on the topic Selbstverwirklichung

All episodes

Raw & Real
2021 we have only just begun, lets have fun! from 2020-12-17T16:44:24

In this last episode of Raw & Real we talk about what has been, and how to upgrade and awaken in 2021. We talk about what we have learned this year, and all the good stuff we find when we cl...

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Raw & Real
The thunder of anger and rage from 2020-12-10T16:55:12

The rage within anger - a gift or a curse? Today we talk about the power of rage and what happens when not expressed in a healthy way. Is it time to become friends with these feelings and u...

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Raw & Real
What does health mean for you? from 2020-12-03T10:16:37

Health, fitness and workout - a way to self care or not? Today we explore the power of movement, true play and exploration and why we might have to move differently in the future. 

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Raw & Real
Your home is your reflection from 2020-11-27T19:02:38

Is our home a reflection of how we take care of ourselves? Today we talk about how can our home be a support to our wellbeing, growth and worthiness. Do you recon every item as sacred, or i...

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Raw & Real
Is it time to review time? from 2020-11-19T12:11:50

The concept of time and how to play the game of this dimension. We talk about the dream we live in, our past lives, timelines and how to be the creator of our future. Is it all a dream? What’s i...

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Raw & Real
Will anyone listen to ME? from 2020-11-12T19:28:14

What are your concerns? Does your voice and opinion matter? Today we talk about the concerns of the different generations and why YOU matter above all. We explore the negative and positive force...

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Raw & Real
What is the truth about lies? from 2020-10-27T20:21:31

Living lies are functional until we want to wake up. When is it wise to tell the truth and how to confront ourselves and others with it? We explore why we lie and how to reconnect with honesty. ...

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Raw & Real
Duplicating the lives of our parents? from 2020-10-08T10:06:59

Is our loyalty to our parents stopping or helping us? Do we dare moving beyond our parents acheimvemts and ways of being? Today we explore how we carry on our mothers and fathers patters, often ...

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Raw & Real
The road to enlightenment? from 2020-10-01T12:16:53

We are special, but can our dream of being extraordinary be a hinder to our true self? We reflect upon enlightenment and being human. It can be a real challenge to live fully in the human experi...

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Raw & Real
An invitation to Spirit from 2020-09-24T18:48:20

Are we alone or assisted? If so, by whom? Today we explore the spirit world and how sacred moments can save the day. We share our emergency kit and how to find peace and connection in 123. ...

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Raw & Real
The art of business in balance from 2020-09-10T09:18:53

The balanced business comes form within. We know this by experience, and today we explore the real sense of equality. In our patriarchal system we are now invited to find balance with the femini...

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Raw & Real
Why we had to follow our dreams from 2020-09-03T19:36:09

Are dreams real and worth following? We explore how to connect with our purpose, what it is and the consequences of not following our dreams. We discuss success, future businesses and how it all...

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Raw & Real
Happiness - is it real? from 2020-08-29T16:03:26

We all look for happiness, but what is it and how do we live a real and happy life? We explore brain habits, peace, the beauty of our darkness and how to embrace all of ourselves to set happines...

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Raw & Real
Choices that change everything from 2020-08-19T19:58:37

Is everything a choice? Is life pre-destined or can we choose how our lives play out? Every moment we make a decision and it has an effect. But what are the conceqenses of our choices? Today we ...

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Raw & Real
It’s all about the money ... or is it ? from 2020-08-13T14:23:37

The reality of money - what's it all about? We explore the core that controls our money flow, how to amplify our income and what blocks life`s natural currency. Our worth and truth body is the c...

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Raw & Real
Marriage from 2020-08-06T14:23:45

The possibilities of commitment are immense. But how does it really work? Are marriage and commitment stopping or helping us to become more free and happy?  Today explore how marriage can h...

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Raw & Real
Our Super Powers from 2020-07-16T16:54:30

Our super powers - do we believe we have any? We explore the concept of super powers and how useful they could be.

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Raw & Real
Our Invisible Family Roots from 2020-07-02T09:44:06

How does our family roots affect our health, business, money and relationship with ourselves and others? We explore the roots of love, why embracing and forgiving our ancestors is vital and...

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Raw & Real
Sexuality, pleasure & intimacy from 2020-06-25T11:14:24

In a world of hurry and shame, how can we reconnect with our innocence, vulnerability and sensuality? Today we explore our possibilities to feel pleasure and ignite the power of our sexuality, in o...

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Raw & Real
Has food become an enemy or a friend? from 2020-06-19T06:00:04

This episode is about our relationship with food and our body. We’re exploring the roots behind imbalances and our true callings beyond destructive habits. 

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Raw & Real
Faith, connection & spirituality from 2020-06-11T11:42:22

What do you belive in? Today, we explore the different kinds of beliefs, our truths and our inner navigation. 

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Raw & Real
Business from 2020-06-04T11:26:53

You are your business. How do we create our dream business and be balanced in it? Today we explore the power of knowing yourself, and building your company on a real & lasting foundation.&nb...

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Raw & Real
Friendships from 2020-05-28T11:40:59

Who are we in our friendships, how can we develop healthy connections and is it possible to break up with friends?

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Raw & Real
Love & Relationships from 2020-05-21T15:42:05

About how we can create and explore real love, without BS and how to grow in relationships with ourselves and others. 

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Raw & Real
Death & letting go from 2020-05-16T11:37:44

About letting go, life's mini-deaths and how we find the courage to make space for the new. 

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Raw & Real
Be still & upgrade from 2020-05-12T09:34:34

Today, Billie & Tiril share their thoughts and experiences about the mind, how to quiet it and uplift ourselves beyond our noisy characters. 

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