Shit! - Did I just forget to breathe? - a podcast by Stephan K Thieringer

Self-care and self nurture is more important than ever.  And we are responsible for our own self-care.  We need to claim that space for ourselves.  It not only makes us calm and relaxed, but it also allows us to show up more authentic and real with the people around us.  Please accept this invitation to breathe, create presence, and be in the moment, and nurture and honor yourself.

And if this episode resonates and you love it, buy me a coffee here!  Thanks

Further episodes of Raw Rants

Further podcasts by Stephan K Thieringer

Website of Stephan K Thieringer