Fitness isn't always Healthy - a podcast by India Paulino
from 2019-08-14T12:00
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We start fitness programs because we want to be healthier yet sometimes we end up more unhealthy then when we started. How is that possible? It's very possible and I will tell you how.
In this episode I introduce you to my early unhealthy years in competitive fitness and how I was able to turn it all around.
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