How is your relationship with your nutrition with Lindsey? - a podcast by Coach Ola

Lindsey Nicole Faraj is a mother of two and Board Certified Holistic Nutritionist with a passion in helping busy Moms transition themselves and their families into realistic healthy eating and lifestyle habits.

In this episode, we talked about the following topics:

• how is our relationship with our nutrition?


• which food is great for the gut and why is it important to take care of it.


• how to help busy moms balance life out with their nutrition intake

And much more!

Surprise news is that Lindsey and Coach Ola are coming together in 2019 to bring a special project for Ramadan 2019, in shaa Allah!

Lindsey mentioned WHFoods.org as a great source for mothers, especially with picky eaters!

To check out the gut-friendly oat yogurt for breakfast that she mentioned, click here: Gut-friendly oat yogurt for breakfast!

To read about the article and topic that we talked about, click on the link here: Soak Those Oats: Fermented Oatmeal is Better Than Your Oatmeal

Are you ready to have the most energized Ramadan ever!?

Do not forget to grab FREE guide to prepare for Ramadan 2019! 

To stay connected with Lindsey on social media, find her at: the.sensible.nutritionist on Instagram and Facebook!

Her website is at: https://tsnutritionist.com/

Do not forget to share this podcast with family and friends 

Be Strong. Be Fit. BeFit4Akhirah

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