Podcasts by Project Prima
Backstage acres to a life in the professional performing arts
Further podcasts by Joy Womack
Podcast on the topic Darstellende Kunst
All episodes
A COVID - 19 check in with Jurgita Dronina from 2020-04-26T16:34:28
Joy and Jurgita talk quarantine routine, ballet world politics, pet peeves, and what we live about dancing. If your interested in my online classes register via the link in my bio @joy.womack and ...
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Why A Personal Trainer is a Game Changer with Trent Miller from 2020-03-09T18:28:24
Sit down with Joy as she interviews her current personal trainer. We discuss how to elevate your body and mind for a winning combination. How different workouts and cross training mean gains in per...
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Why Nutrition is Key with Lifestyle Coach Kathleen Childs from 2020-03-03T00:59:02
Lifestyle Coach Kathleen Childs talks nutrition, recovery and performance optimization. She answers common questions and makes game changing suggestions for anyone looking to feel better. @klcbos h...
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Jethro Paine from 2019-12-21T22:20:35
Jethro and I discuss school, and company life transition.
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Seasons Greetings from Sunny and I from 2019-12-20T02:41:53
Sunny and I discuss the holiday season and our hopes for the new year
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Meet Sunny and Her thoughts on Barry’s from 2019-12-13T03:24:09
Meet one of my good friends in Boston. Ballet vs Athlete
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What’s the deal with Class from 2019-12-05T19:25:49
Sage and I discuss the ins and outs of Ballet Class. We discuss our process and odd facts about the dynamics of Company Class
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An Introspective Sunday from 2019-12-01T22:16:18
Sage and I get real about frustration and our ideal Saturday nights...
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Project Prima 2.0 : A few of my favorite things with Sage Humphries from 2019-11-28T00:03:25
Before Half hour backstage at Boston Ballet’s Nutcracker Sage and I discuss a few of our favorite things!
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