There's A Lot Going On - a podcast by Jos Willard

from 2022-03-24T09:00:15

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When you have a lot going on, it can be easy to feel overwhelmed. If you have a busy schedule, you may be wondering how you can possibly get everything done. We’ve all been there. That feeling is often a cause of stress, but there are some things you can do to deal with it. How can you tackle a task list that feels endless? What tools can help you avoid that feeling of being overwhelmed?

Today, I explore why we sometimes feel overwhelmed and what we can do about it. I share advice on dealing with a hectic schedule and moving past that feeling of overwhelm. I offer tips on creating a schedule to help you prioritize important tasks and explain how to build a plan around your end goal. I also share what to do if you feel overwhelmed and can’t figure out what to do next.

“Don’t worry about getting all the things done, just figure out what to do next.”- Jos Willard

This week on Profit for Coaches:

  • How to approach and deal with a busy schedule
  • Tips on getting started when you feel overwhelmed
  • Creating a plan so you can see your end goal
  • What to do if you don’t know what to do next
  • The FREE eBook you can access today!

Our Favorite Quotes:

  • “Overwhelm comes from not knowing what to do next.” - Jos Willard
  • “Start with the big things that have to be done in a certain order.” - Jos Willard
  • “We can plot out the order in which all these little things will be done. Doing that gives us that roadmap.” - Jos Willard

Helping Coaches Increase Profits

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Further episodes of Profit For Coaches

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Website of Jos Willard