Fear and Anger - a podcast by Jos Willard

from 2021-09-09T09:00

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As we head into Fall, the kids return to school and work schedules return to normal. One of the things that needs to happen as we settle back down to business is this: we need to let go of those aspects of the Summer that we don’t want to take with us.  As we approach the end of the year and make 2021 one of the best years for our business, we need to learn to let go of fear and anger.

In today’s episode, I explore why we as coaches often feel we should be immune to negative emotions and how fear and anger show up in our lives and businesses. I offer some steps for combatting those internalized negative beliefs that may be holding you back. I also share some of the most effective ways to overcome fears and constructive ways of recognizing and dealing with anger.

“Fear and anger are not problematic emotions in and of themselves; how we sometimes choose to handle those emotions becomes problematic.” - Jos Willard

This week on Profit for Coaches:

  • Why we, as coaches, feel we should be immune to negative emotions
  • How fear and anger show up
  • How you can combat internalized negative beliefs
  • The best way to overcome your fears
  • Why we feel anger and how you can deal with it
  • The FREE eBook you can access today!

Our Favorite Quotes:

  • “There’s a lot of stuff in the world that we have no control over, and it’s really easy to get caught up.” - Jos Willard
  • “If we focus on losing things, or not losing things, that’s when the fear amps up, and the anger comes out.” - Jos Willard
  • “Anger is an inherently intense emotion, and it generates very strong feelings” - Jos Willard

Helping Coaches Increase Profits

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Further episodes of Profit For Coaches

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Website of Jos Willard