Why Being Fit Is Essential to Your Success with Kim Ayers - a podcast by Join Dr Jay and guests as they share their secrets to living a life full of

Everyone knows they need to exercise but how many people know what to do, how often to do it and why your fitness is so important to achieve success in each area of life. Kim Ayers brings her 30 years of competing and coaching experience to help you understand the key to remaining active throughout your lifetime starts with your WHY! Plus we talk about the nutrition and the benefits of a ketogenic diet and training and much more.

Further episodes of PowerPassionProsperity w/DrJay

Further podcasts by Join Dr Jay and guests as they share their secrets to living a life full of

Website of Join Dr Jay and guests as they share their secrets to living a life full of