What Is F45 And How Is It Changing the Fitness World with Luke Armstrong - a podcast by Join Dr Jay and guests as they share their secrets to living a life full of

7 years ago a new fitness model and brand was started in Sidney Australia called F45. It's founders had a passion and vision to help to make fitness fun, innovative and effective. This week Luke Armstrong the head of Global Sales joins me to discuss how F45 has become the fastest growing world wide fitness brand with over 1500 studios in more than 50 countries. We discuss why so many celebrities, professional athletes and franchises are endorsing their training methods.

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