Konnector™: Seated Arm Series - a podcast by Balanced Body

Episode #84

Meet Konnector™ from Balanced Body, a Reformer accessory that makes Pilates more versatile without changing it. Konnector™ is a single-rope pulley system that adds constant proprioceptive feedback to Reformer work, introduces new cross-body and reciprocal challenges, and allows independent movement of all four limbs. Learn more at www.pilates.com/konnector.   

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