How to Talk to Yourself Intelligently - a podcast by Mary Lou Kayser

One of the biggest barriers to experiencing more fulfillment, more joy, and more happiness in life is the lack of skill we have in talking to ourselves intelligently.

We talk to ourselves all day long...and what we say can definitely use some improvement! I work on developing this skill every day and it does make a difference. 

In today's episode, I share a couple of ways to do this so that you can benefit from an increase in intelligent self-talk.

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My latest book, The Far Unlit Unknown -- is out now! Get it everywhere books are sold including Amazon

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@maryloukayser (Instagram)

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Here are three more ways I can help you:

Share this episode with one person who could use a boost of inspiration and positivity today.

Bring me in to speak at your next event.

Book a free call with me today to discuss that book you finally want to write in this year.

Further episodes of Play Your Position

Further podcasts by Mary Lou Kayser

Website of Mary Lou Kayser