Superfood Spotlight: Hemp Seeds - a podcast by Elizabeth Coe

Today's episode is a superfood spotlight on Hemp Seeds. I have been adding these beauty seeds into my diet on a daily basis lately and I wanted to share with you why and all of their amazing health benefits.

TOPICS //

Omegas & Protein
Weight Loss
Minerals & Vitamins
Anti-Aging Benefits
Health Benefits
Studies & Research
How to add hemp seeds to your diet
Choosing the best hemp seeds (GMOs and Organic?)
Storage Tips

Notes:

Trader Joe's Hemp Seeds 

Knowrish Well Super Latte - Shroom Brew 

Stop Aging Now! Book

Further episodes of Plantbased, Not Perfect

Further podcasts by Elizabeth Coe

Website of Elizabeth Coe