Making New Year’s resolutions stick | Learn English phrase ‘fall short’ - a podcast by Jeff B. | PlainEnglish.com

A New Year’s resolution is a promise you make to yourself to improve for the coming year. Many people say they will lose weight, sleep more, get a new job, or improve their relationships. The trouble is, more than 90% of people don’t keep their resolutions. Today we talk about why so many resolutions fail, and how to change habits so they stick (at any time of year). Plus, learn the English phrase “fall short.”

Read the full transcript of this episode at http://www.plainenglish.com/117     Transcripts are always free and available now!

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