The Obstacle Is The Way - a podcast by Leki Sisifa

Ryan Holiday talks about how you position adversity as something that can build your resilience.

How do you overcome adversity? When you have an injury can you work within your means to recover? What's your self talk like when something negative happens to you?

Further episodes of PHYSIO-ism

Further podcasts by Leki Sisifa

Website of Leki Sisifa